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My Body Odyssey chronicles the rewards and challenges of individuals pursuing active lifestyles despite chronic illness, recurrent injury, behavioral issues and more. Their stories are complemented by insights from researchers, medical doctors, physical therapists, psychologists, and other wellness experts. An award-winning show, My Body Odyssey will be launching Season Two later this year. Subscribe and stay tuned to learn more! www.mybodyodyssey.com
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128: These 5 tips will stop stress eating in its tracks
Manage episode 357597718 series 2861439
După Reshanda descoperit de Player FM și comunitatea noastră - drepturile de autor sunt deținute de către editor, nu de Player FM, iar materialul audio este transmis direct de la serverul editorului. Apasă butonul Abonare pentru a urmări actualizările în Player FM, sau copiază sursa URL în alte aplicații podcast.
Go to reshandayates.com/waitlist to sign up for updates on the special class.
If you want to learn how to leverage cravings to YOUR benefit to eat healthy consistently so you can lose 10-50lbs like my students keep an eye on this space over the next couple of weeks. Better yet, click here to be the first to know when my special surprise is ready!
141 episoade
