Support your low-carb, high-fat life with The Keto Diet Podcast, a fresh take on ketogenic living with Holistic Nutritionist and keto enthusiast, Leanne Vogel of HealthfulPursuit.com. Interviews with thought leaders, keto veterans, and exclusive content delivering powerful actions to understanding keto, developing a ketogenic diet that works for you, overcoming daily keto struggles, boosting body confidence, shedding weight, and more.
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Episode 127 Magnesium & Fasting
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Manage episode 328691391 series 3238139
Content provided by Julie Phillips, CNHP, Julie Phillips, and CNHP. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julie Phillips, CNHP, Julie Phillips, and CNHP or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Magnesium has many positive benefits for fasting, yet fasting can deplete magnesium. Learn possible deficiency signs, risk factors, benefits, foods high in magnesium and types of magnesium to choose from. The body cannot create magnesium - this may be a wake up call for you or someone you love.
…
continue reading
149 episoade
MP4•Pagina episodului
Manage episode 328691391 series 3238139
Content provided by Julie Phillips, CNHP, Julie Phillips, and CNHP. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julie Phillips, CNHP, Julie Phillips, and CNHP or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Magnesium has many positive benefits for fasting, yet fasting can deplete magnesium. Learn possible deficiency signs, risk factors, benefits, foods high in magnesium and types of magnesium to choose from. The body cannot create magnesium - this may be a wake up call for you or someone you love.
…
continue reading
149 episoade
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