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Frank Provenzano - Coaching Notes and Reflections

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Content provided by Connie Nightingale. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Connie Nightingale or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Frank Provenzano is a coach and a professional strongman. His best finish is 4th at Worlds Strongest Man 105kg.

Frank is a combat veteran who has battled and overcome depression, anxiety, and addiction. He has since started a fitness coaching business, bought a private gym, and is starting a family.

He specializes in helping people turn their life around, even when they think all hope is lost.

If he can do it, so can you; but be prepared to work, cause as his saying goes,

“Easy was never part of the deal”

--- Support this podcast: https://podcasters.spotify.com/pod/show/thefitfarmingfoodmom/support

  continue reading

172 episoade

Artwork
iconDistribuie
 
Manage episode 362111574 series 2682697
Content provided by Connie Nightingale. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Connie Nightingale or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Frank Provenzano is a coach and a professional strongman. His best finish is 4th at Worlds Strongest Man 105kg.

Frank is a combat veteran who has battled and overcome depression, anxiety, and addiction. He has since started a fitness coaching business, bought a private gym, and is starting a family.

He specializes in helping people turn their life around, even when they think all hope is lost.

If he can do it, so can you; but be prepared to work, cause as his saying goes,

“Easy was never part of the deal”

--- Support this podcast: https://podcasters.spotify.com/pod/show/thefitfarmingfoodmom/support

  continue reading

172 episoade

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