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A fitter Flagstaff!

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Manage episode 368164659 series 2864913
Content provided by Flagstaff County staff. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Flagstaff County staff or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

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The grand prize in our 2023 Flagstaff Fitness Challenge features 10 online training sessions (valued at $500) with personal trainer Josh Damberger. Josh tells Flagstaff County Communications Coordinator Cary Castagna why he got into the fitness industry and what services he offers, before sharing some tried-and-true fitness tips that are sure to keep you on track in this year's challenge!
Josh can be reached via email at: [email protected].

  continue reading

83 episoade

Artwork
iconDistribuie
 
Manage episode 368164659 series 2864913
Content provided by Flagstaff County staff. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Flagstaff County staff or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Send us a text

The grand prize in our 2023 Flagstaff Fitness Challenge features 10 online training sessions (valued at $500) with personal trainer Josh Damberger. Josh tells Flagstaff County Communications Coordinator Cary Castagna why he got into the fitness industry and what services he offers, before sharing some tried-and-true fitness tips that are sure to keep you on track in this year's challenge!
Josh can be reached via email at: [email protected].

  continue reading

83 episoade

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