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Unlocking Happiness Within
Manage episode 450075817 series 3551327
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Employee engagement in 2024 dropped to just 30%! In this episode, I sit down with Brandi Hudson, a Happiness and Performance Coach who specializes in guiding high-achieving women toward a life of true fulfillment. Brandi shares her journey of realizing that conventional measures of success—a prestigious career, financial stability, and a dream home—weren’t bringing her the happiness she’d expected. Today, she empowers others to look within and prioritize happiness as the ultimate marker of success.
We discuss:
- Why chasing external success without alignment often leads to burnout and dissatisfaction
- The idea of “productivity” and why appearing busy doesn’t always mean feeling fulfilled
- Brandi’s proprietary B.A.S.E. method, a transformative approach for building happiness and resilience
- Daily habits like journaling, meditation, and gratitude that help reframe personal success
- The power of intuition and listening to those inner “whispers” guiding us toward our purpose
Connect with Brandi Hudson:
Website: brandibhudson.com
Instagram: @brandibhudson
LinkedIn
Connect with Angela:
Website: www.angelavharris.com
Instagram: @coachangelavharris @theflowpodcastwithangela
LinkedIn: www.linkedin.com/in/angelavharris
Book a Discovery Call with Angela - calendly.com/angelavharris/discovery
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Apply now to be a guest speaker on The F.L.O.W (Fearlessly Leading Our Way) Podcast
Are you a Black woman making waves in leadership? Do you have a story to tell, insights to share, or wisdom to impart? I want to hear from YOU!
Each episode of The F.L.O.W. is dedicated to amplifying the voices of Black women in leadership. We dive deep into your journey, perspectives, and experiences, creating a space to inspire and empower our community.
If you’re ready to share your leadership journey with the world, I’d love to have you as a guest on the show! bit.ly/flowpodcastguest
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