The Future of Work & Life Show .. Personal development, mindset, leadership, team development & change management
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Transforming High-Achievers: Sunitha Sandeep's Approach to Conscious Leadership
Manage episode 363366419 series 3438584
After a traumatic surgery, Sunitha finds herself struggling with anxiety, depression, and a loss of identity. But through the journey of letting go of her perfectionism and success addiction, she discovers a deeper part of herself and a new definition of happiness. However, as she challenges leaders to transform from a masculine to feminine energy, she faces the question of how to let go of the concept of self and embrace compassion and empathy.
Introducing Sunitha Sandeep, a skilled coach known for guiding individuals, especially high-powered achievers, to transcend the constraints of mindset and dive into the world of somatic healing. Sunitha's personal journey of overcoming a traumatic event led her to create the Awake Framework, which she'll discuss with host Will Samson. As both a Zen Buddhist and Advaita practitioner, along with being a trauma support specialist in positive psychology, Sunitha expertly blends these approaches to help others tap into their innate potential and discover lasting happiness.
- Discover how releasing the chase for success can bring genuine happiness into your life.
- Uncover Sunitha Sandeep's AWAKE framework, a powerful tool for personal growth and self-improvement.
- Dive into embracing feminine energy and vulnerability, upgrading your leadership skills.
- Learn about identifying trauma and letting go of emotional repression for true transformation.
- Explore the importance of somatic awareness in the healing process, moving beyond traditional mindset approaches.
"Success becomes a chore...we forget to enjoy the smaller moments of our life." - Sunitha Sandeep
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61 episoade