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4 Causes of Discouragement + 4 Steps to Reach Every Goal You Set

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Manage episode 404982265 series 3550521
Content provided by Gracie Record. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gracie Record or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

4 Causes of Discouragement + 4 Steps to Reach Every Goal You Set

“Nobody ever quit a goal they were clear & confident with.”

In todays podcast, “4 Causes of Discouragement + 4 Steps to Reach Every Goal You Set”, I talk about:

📌 The 4 top causes of discouragement.

📌 Reasons you stay in this yo-to cycle of discouraged & motivated.

📌 4 steps to be encouraged so you can achieve every goal you set.

Once you completely accept & understand that; you are the reason you’re always discouraged. You have all the tools you need to acheive any goal you set.

If you felt this episode spoke to you in any way, please share it with your friends & family.

Share it on social & tag me at gracierecord_fit & Gracie Records so I can connect with you.

If you’re interested in my 1:1 Whole Body Health coaching program, fill out the application below & schedule your free call with me. I can’t wait to talk to you.

🔗 For information on my online 1:1 Nutrition, Exercise & Lifestyle Coaching program, schedule your free call with me HERE.
🔗 For free resources on all things nutrition, training, mindset, lifestyle, flexible dieting, reverse dieting, weight loss, fat loss, metabolic & hormonal health; join my email list HERE.
🔗 Please, reach out & connect with me on IG. I can’t wait to talk to you.
Thank you for listening. If you enjoyed the episode please share, subscribe, rate & review so I see you. Your support means the world to me & helps me continue showing up with content I know helps.
Until next time, stay Happy, Healthy & Here.

  continue reading

47 episoade

Artwork
iconDistribuie
 
Manage episode 404982265 series 3550521
Content provided by Gracie Record. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gracie Record or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

4 Causes of Discouragement + 4 Steps to Reach Every Goal You Set

“Nobody ever quit a goal they were clear & confident with.”

In todays podcast, “4 Causes of Discouragement + 4 Steps to Reach Every Goal You Set”, I talk about:

📌 The 4 top causes of discouragement.

📌 Reasons you stay in this yo-to cycle of discouraged & motivated.

📌 4 steps to be encouraged so you can achieve every goal you set.

Once you completely accept & understand that; you are the reason you’re always discouraged. You have all the tools you need to acheive any goal you set.

If you felt this episode spoke to you in any way, please share it with your friends & family.

Share it on social & tag me at gracierecord_fit & Gracie Records so I can connect with you.

If you’re interested in my 1:1 Whole Body Health coaching program, fill out the application below & schedule your free call with me. I can’t wait to talk to you.

🔗 For information on my online 1:1 Nutrition, Exercise & Lifestyle Coaching program, schedule your free call with me HERE.
🔗 For free resources on all things nutrition, training, mindset, lifestyle, flexible dieting, reverse dieting, weight loss, fat loss, metabolic & hormonal health; join my email list HERE.
🔗 Please, reach out & connect with me on IG. I can’t wait to talk to you.
Thank you for listening. If you enjoyed the episode please share, subscribe, rate & review so I see you. Your support means the world to me & helps me continue showing up with content I know helps.
Until next time, stay Happy, Healthy & Here.

  continue reading

47 episoade

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