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#56 How to Understand Food And Nutrient Labels
Manage episode 354745768 series 2449091
Join us to learn about how to understand the ins and outs of a nutrition panel AND an ingredients label.
We walk you through the tricks, tips, tools and strategies you can use when shopping for food products and deciding what is and isn't making it into your shopping cart.
LINKS MENTIONED:
Join The Holistic Health Collective Membership
FIND NAT BELOW:
Website - https://nataliekdouglas.com/
Thyroid Rescue - https://nataliekdouglas.com/thyroid-rescue/
Gut Rescue - https://nataliekdouglas.com/gut-rescue/
Hormone Rescue - https://nataliekdouglas.com/hormone-rescue/
Fertility Support Package - https://nataliekdouglas.com/fertility-and-preconception-care-package/
A Guide To Coming Off The Pill - https://nataliekdouglas.com/coming-off-the-pill-mini-course/
How To Test Your Thyroid Properly - https://nataliekdouglas.com/thyroid-testing-mini-course/
Instagram - https://www.instagram.com/natalie.k.douglas
Book a Free Assessment Call - https://calendly.com/nataliekdouglas/thyroid-discovery-call
FIND AMIE BELOW:
Website - https://whatthenaturopathsaid.com
Instagram - https://www.instagram.com/thatnaturopath
Join the mailing list - https://elysium-clinic-of-natural-medicine.ck.page/69663ce14a
Book a Discovery Call: https://p.bttr.to/3yBdmu3
Free eBook 'Is mould making you sick?' - https://www.amieskilton.com/MPYHeBook
Free webinar 'The 9 subtle signs your home has a mould problem' - https://www.amieskilton.com/MPYHwebinar
MouldProof Your Home eCourse - https://www.amieskilton.com/mouldproof
Mould Prevention 101 mini-course - https://p.bttr.to/3Cp5DkB
GET DISCOUNTS ON PRODUCTS WE LOVE!
Block Blue Light
- https://www.blockbluelight.com.au/?aff=234
- use code AMIESKILTON for 10% off
Bon Charge (formerly BluBlox)
- https://www.boncharge.com/?rfsn=5621350.23bd9ab
- 15% discount
Somnilight
207 episoade
Manage episode 354745768 series 2449091
Join us to learn about how to understand the ins and outs of a nutrition panel AND an ingredients label.
We walk you through the tricks, tips, tools and strategies you can use when shopping for food products and deciding what is and isn't making it into your shopping cart.
LINKS MENTIONED:
Join The Holistic Health Collective Membership
FIND NAT BELOW:
Website - https://nataliekdouglas.com/
Thyroid Rescue - https://nataliekdouglas.com/thyroid-rescue/
Gut Rescue - https://nataliekdouglas.com/gut-rescue/
Hormone Rescue - https://nataliekdouglas.com/hormone-rescue/
Fertility Support Package - https://nataliekdouglas.com/fertility-and-preconception-care-package/
A Guide To Coming Off The Pill - https://nataliekdouglas.com/coming-off-the-pill-mini-course/
How To Test Your Thyroid Properly - https://nataliekdouglas.com/thyroid-testing-mini-course/
Instagram - https://www.instagram.com/natalie.k.douglas
Book a Free Assessment Call - https://calendly.com/nataliekdouglas/thyroid-discovery-call
FIND AMIE BELOW:
Website - https://whatthenaturopathsaid.com
Instagram - https://www.instagram.com/thatnaturopath
Join the mailing list - https://elysium-clinic-of-natural-medicine.ck.page/69663ce14a
Book a Discovery Call: https://p.bttr.to/3yBdmu3
Free eBook 'Is mould making you sick?' - https://www.amieskilton.com/MPYHeBook
Free webinar 'The 9 subtle signs your home has a mould problem' - https://www.amieskilton.com/MPYHwebinar
MouldProof Your Home eCourse - https://www.amieskilton.com/mouldproof
Mould Prevention 101 mini-course - https://p.bttr.to/3Cp5DkB
GET DISCOUNTS ON PRODUCTS WE LOVE!
Block Blue Light
- https://www.blockbluelight.com.au/?aff=234
- use code AMIESKILTON for 10% off
Bon Charge (formerly BluBlox)
- https://www.boncharge.com/?rfsn=5621350.23bd9ab
- 15% discount
Somnilight
207 episoade
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