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Ep.36: The One About… Finding Your Outlet, Part 4 of the SUMMER SELF-CARE SERIES!

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Content provided by Faith Borkowsky and Judy Boksner, Faith Borkowsky, and Judy Boksner. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Faith Borkowsky and Judy Boksner, Faith Borkowsky, and Judy Boksner or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

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The One About…
Finding Your Outlet, Part 4 of the SUMMER SELF-CARE SERIES!
You sign your kids up for every sport and after-school activity, but what do you do for YOU?
The last episode of our SELF-CARE SUMMER SERIES is all about the importance of having FUN!
Jen Zale gives practical tips for prioritizing “me” time and discusses how outlets are beneficial
for our mental health.
Jen Zale has been in education for twenty-three years, and she is presently the district
Elementary Literacy Leader for Kettering City Schools. She owns a fitness studio with one of her
close friends who is also a teacher. StudioZ is located in Blue Ash, Ohio and offers over sixteen
classes a week.
Virtual classes are available!
Website: https://studioz.life/
Facebook: Studio Z
Join Jen on the dance floor!

Support the show

The Literacy View is an engaging and inclusive platform encouraging respectful discussion and debate about current issues in education.

  continue reading

93 episoade

Artwork
iconDistribuie
 
Manage episode 374393337 series 3327255
Content provided by Faith Borkowsky and Judy Boksner, Faith Borkowsky, and Judy Boksner. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Faith Borkowsky and Judy Boksner, Faith Borkowsky, and Judy Boksner or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Send us a text

The One About…
Finding Your Outlet, Part 4 of the SUMMER SELF-CARE SERIES!
You sign your kids up for every sport and after-school activity, but what do you do for YOU?
The last episode of our SELF-CARE SUMMER SERIES is all about the importance of having FUN!
Jen Zale gives practical tips for prioritizing “me” time and discusses how outlets are beneficial
for our mental health.
Jen Zale has been in education for twenty-three years, and she is presently the district
Elementary Literacy Leader for Kettering City Schools. She owns a fitness studio with one of her
close friends who is also a teacher. StudioZ is located in Blue Ash, Ohio and offers over sixteen
classes a week.
Virtual classes are available!
Website: https://studioz.life/
Facebook: Studio Z
Join Jen on the dance floor!

Support the show

The Literacy View is an engaging and inclusive platform encouraging respectful discussion and debate about current issues in education.

  continue reading

93 episoade

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