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5 Fun Ideas to Shake Up Your Life & Get Out Of A Rut

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Content provided by Stitcher and Mel Robbins. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stitcher and Mel Robbins or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Want to know the secret to make your life exciting again?

By the end of this podcast, you are going to have a plan to shake things up in your life, starting today.

In this fun and engaging episode, Mel is leading you through an exercise that will prompt you to find more adventure and passion in your life.

She will walk you through 5 different questions that will help you start your “Never Been There, Never Done That” adventure.

You are going to learn the surprising benefits of trying something new, and it doesn't have to cost a thing or take up very much time.

For more resources, including links to the studies mentioned in the episode, click here for the podcast episode page.

If you liked this episode, you’ll love listening to this episode next: Transform Your Life at Any Moment: The Surprising Science of Happiness

Connect with Mel:

  continue reading

221 episoade

Artwork
iconDistribuie
 
Manage episode 426472856 series 3397888
Content provided by Stitcher and Mel Robbins. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stitcher and Mel Robbins or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Want to know the secret to make your life exciting again?

By the end of this podcast, you are going to have a plan to shake things up in your life, starting today.

In this fun and engaging episode, Mel is leading you through an exercise that will prompt you to find more adventure and passion in your life.

She will walk you through 5 different questions that will help you start your “Never Been There, Never Done That” adventure.

You are going to learn the surprising benefits of trying something new, and it doesn't have to cost a thing or take up very much time.

For more resources, including links to the studies mentioned in the episode, click here for the podcast episode page.

If you liked this episode, you’ll love listening to this episode next: Transform Your Life at Any Moment: The Surprising Science of Happiness

Connect with Mel:

  continue reading

221 episoade

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