❤️‍🩹From Hate to Healing: How a Shocking Incident Helped Me Grow

The Microdose Diet with Peggy Van de Plassche

Imagine being insulted just for walking down your own street. That’s what happened to me this weekend. But instead of letting anger take over, I used the experience to grow, heal, and transform. 🙌

In this episode, I share how I turned a hate incident into an opportunity for personal development. It's all about processing your emotions, rewiring your brain, and stepping out of autopilot. 🌱

Takeaways from this episode:

• 🎯 Acknowledge your feelings instead of burying them.
• 💡 Process emotions to avoid being triggered in the future.
• 🔄 Rewire your brain to handle life's toughest moments with grace.
• 🌿 Use microdosing and alternative techniques for faster, deeper healing.

If you’re ready to learn how to handle life’s toughest moments, hit the link in bio to discover my 90-day protocol from The Microdose Diet—because your path to more starts with YOU. ✨

#PersonalGrowth #EmotionalHealing #MindsetShift #MicrodosingForSuccess #TheMicrodoseDiet

😎 About The Microdose Diet

I'm Peggy Van de Plassche, a former banker and VC with 20 years in financial services and technology. "The Microdose Diet" combines alternative medicines like microdosing psilocybin for personal and professional growth.

📘Order my book, "MORE! The Microdose Diet, the 90 Day Plan for More Success, Passion, and Happiness," available on Amazon and Indigo.

🧠 The Brain Power Microdose: Supporting Cognitive Health and Stress Relief.

💻My masterclasses, “The Microdose Diet, The 90 Day Plan for More Career Success, Passion and Happiness” are there to help you get to the next level.

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