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Content provided by Wendy Valentine - Podcaster, Writer & Master Midlife Coach, Wendy Valentine - Podcaster, and Master Midlife Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Wendy Valentine - Podcaster, Writer & Master Midlife Coach, Wendy Valentine - Podcaster, and Master Midlife Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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242 ☀️ Be the Sun: Dr. Harry Cohen on Spreading Positivity, Joy, and Transformation in Midlife

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Content provided by Wendy Valentine - Podcaster, Writer & Master Midlife Coach, Wendy Valentine - Podcaster, and Master Midlife Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Wendy Valentine - Podcaster, Writer & Master Midlife Coach, Wendy Valentine - Podcaster, and Master Midlife Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this uplifting episode of The Midlife Makeover Show, host Wendy Valentine is joined by the remarkable Dr. Harry Cohen, a psychologist, executive coach, and author of "Be the Sun, Not the Salt." Dr. Cohen shares profound insights from his book, offering a simple yet powerful metaphor for living a life filled with positivity, kindness, and joy.

Dive into the concept of being the sun, where living with compassion and authenticity can transform your relationships, mindset, and overall well-being. Discover how the heliotropic effect—a natural inclination towards positivity—can guide you to be your best self and uplift those around you.

Dr. Cohen and Wendy explore the contagious nature of energy, the importance of feeding your inner light, and the transformative power of choosing to be a positive force in the world.

This episode is packed with wisdom on how to live joyfully and connect deeply with others, emphasizing the significance of self-awareness, gratitude, and mindful living. Tune in for an inspiring conversation that will leave you with practical ways to shine brighter and live your best life.

👉 Connect with Dr. Cohen

https://bethesunnotthesalt.com/
https://www.instagram.com/bethesunnotthesalt/

🙏 Thank you to Vital Plan for sponsoring our podcast. Visit vitalplan.com and use discount code MidlifeMakeOver20 for 20% off your first order.

🎙 Listen to the Podcast

http://themidlifemakeovershow.com

📕 Get on the Women Waking Up Waitlist

https://wendyvalentine.com/book

🦸‍♀️ Take the Superhero Quiz

http://mysuperheroquiz.com

🎥 Subscribe to my YouTube channel

http://midlifemakeoveryoutube.com

💥 Follow me on IG

https://www.instagram.com/wendy_valentine_/

🥰 Get Your Free Happiness Hacks Download

http://wendyvalentine.com/happiness

🤩 Join the FREEDOM at Midlife Program

http://freedomatmidlife.com

🛍️ Shop my Amazon Store

http://amazon.wendyvalentine.com

🎤Nominate a Guest

http://midlifemakeoverguest.com

⭐️ Leave a 5 Star Review

http://reviewtheshow.com

🤓 Read the Blog

https://wendyvalentine.com/blog/

🗞 Get The Midlife News

http://themidlifenews.com

😊 All the Midlife Goods

https://wendyvalentine.com

❤️ Join the Club

http://themidlifemakeoverclub.com

  continue reading

265 episoade

Artwork
iconDistribuie
 
Manage episode 447251278 series 3490791
Content provided by Wendy Valentine - Podcaster, Writer & Master Midlife Coach, Wendy Valentine - Podcaster, and Master Midlife Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Wendy Valentine - Podcaster, Writer & Master Midlife Coach, Wendy Valentine - Podcaster, and Master Midlife Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this uplifting episode of The Midlife Makeover Show, host Wendy Valentine is joined by the remarkable Dr. Harry Cohen, a psychologist, executive coach, and author of "Be the Sun, Not the Salt." Dr. Cohen shares profound insights from his book, offering a simple yet powerful metaphor for living a life filled with positivity, kindness, and joy.

Dive into the concept of being the sun, where living with compassion and authenticity can transform your relationships, mindset, and overall well-being. Discover how the heliotropic effect—a natural inclination towards positivity—can guide you to be your best self and uplift those around you.

Dr. Cohen and Wendy explore the contagious nature of energy, the importance of feeding your inner light, and the transformative power of choosing to be a positive force in the world.

This episode is packed with wisdom on how to live joyfully and connect deeply with others, emphasizing the significance of self-awareness, gratitude, and mindful living. Tune in for an inspiring conversation that will leave you with practical ways to shine brighter and live your best life.

👉 Connect with Dr. Cohen

https://bethesunnotthesalt.com/
https://www.instagram.com/bethesunnotthesalt/

🙏 Thank you to Vital Plan for sponsoring our podcast. Visit vitalplan.com and use discount code MidlifeMakeOver20 for 20% off your first order.

🎙 Listen to the Podcast

http://themidlifemakeovershow.com

📕 Get on the Women Waking Up Waitlist

https://wendyvalentine.com/book

🦸‍♀️ Take the Superhero Quiz

http://mysuperheroquiz.com

🎥 Subscribe to my YouTube channel

http://midlifemakeoveryoutube.com

💥 Follow me on IG

https://www.instagram.com/wendy_valentine_/

🥰 Get Your Free Happiness Hacks Download

http://wendyvalentine.com/happiness

🤩 Join the FREEDOM at Midlife Program

http://freedomatmidlife.com

🛍️ Shop my Amazon Store

http://amazon.wendyvalentine.com

🎤Nominate a Guest

http://midlifemakeoverguest.com

⭐️ Leave a 5 Star Review

http://reviewtheshow.com

🤓 Read the Blog

https://wendyvalentine.com/blog/

🗞 Get The Midlife News

http://themidlifenews.com

😊 All the Midlife Goods

https://wendyvalentine.com

❤️ Join the Club

http://themidlifemakeoverclub.com

  continue reading

265 episoade

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