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Episode 16 - Contractions and Compliance

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Manage episode 324072219 series 3009095
Content provided by Christopher A Morrissey, DO FACOS, Christopher A Morrissey, and DO FACOS. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christopher A Morrissey, DO FACOS, Christopher A Morrissey, and DO FACOS or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

This week I will go over the basics of the different muscle contractions and how to utilize them in your training.

I then cover compliance from a physician's perspective.


This podcast uses the following third-party services for analysis:
Chartable - https://chartable.com/privacy
  continue reading

18 episoade

Artwork
iconDistribuie
 
Manage episode 324072219 series 3009095
Content provided by Christopher A Morrissey, DO FACOS, Christopher A Morrissey, and DO FACOS. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christopher A Morrissey, DO FACOS, Christopher A Morrissey, and DO FACOS or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

This week I will go over the basics of the different muscle contractions and how to utilize them in your training.

I then cover compliance from a physician's perspective.


This podcast uses the following third-party services for analysis:
Chartable - https://chartable.com/privacy
  continue reading

18 episoade

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