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How to make friends as an adult with @myfriendjenna

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Manage episode 358555036 series 2947122
Content provided by Jenna Redfield. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jenna Redfield or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

0:00 Welcome to the optimization toolbox.

3:43 Make noise and listen for signals.

8:27 Why you need to make friends

14:03 The difference between one-on-one vs group dynamics.

19:50 How to meet new people on social media.

22:14 How social media can be both a positive and a negative thing.

26:28 The negative thoughts that come into your head.

30:01 How do you maintain friendships with ADHD?

34:42 Friends come into our life for a reason, a season or a lifetime.

38:20 What is considered a breakup when you become more of acquaintances?

43:51 Having friends with people of different ages

47:13 Remember that social media starts with being social.

Follow Jenna Anderson on TikTok & IG

https://www.tiktok.com/@myfriendjenna

https://www.instagram.com/@myfriendjenna

Download Notion! https://notion.grsm.io/jenna-redfield

Notion Foundations Online Course (with ADHD Life Tracker Notion Template included) https://notionfoundations.com

Get My Notion Templates Content Calendar Template, ADHD Life Tracker, Business Tracker https://jennaredfield.com/notion-templates

Join my Notion FB Groups! Marketing & Notion https://www.facebook.com/groups/marketingandnotion

ADHD & Notion https://www.facebook.com/groups/adhdandnotion

Shop my Amazon Storefront https://www.amazon.com/shop/twincitiescollective?ref=cm_sw_em_r_inf_own_twincitiescollective_dp_8RWpsBczfStVY

Sign up for my best & favorite resources & Notion templates here

•Notion Templates

•Apps that work with Notion

•Other Notion Resources

•Favorite Notion Videos

•Facebook Groups

https://jennaredfield.com/notion-resources

Listen to the Optimization Podcast

https://podcast.jennaredfield.com

LINKS 📲SOCIAL LINKS

https://www.instagram.com/jennaredfield

https://www.tiktok.com/@jennaredfield

https://www.twitter.com/jennaredfield

https://www.linkedin.com/in/jennaredfield

https://www.pinterest.com/jennaredfield

  continue reading

241 episoade

Artwork
iconDistribuie
 
Manage episode 358555036 series 2947122
Content provided by Jenna Redfield. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jenna Redfield or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

0:00 Welcome to the optimization toolbox.

3:43 Make noise and listen for signals.

8:27 Why you need to make friends

14:03 The difference between one-on-one vs group dynamics.

19:50 How to meet new people on social media.

22:14 How social media can be both a positive and a negative thing.

26:28 The negative thoughts that come into your head.

30:01 How do you maintain friendships with ADHD?

34:42 Friends come into our life for a reason, a season or a lifetime.

38:20 What is considered a breakup when you become more of acquaintances?

43:51 Having friends with people of different ages

47:13 Remember that social media starts with being social.

Follow Jenna Anderson on TikTok & IG

https://www.tiktok.com/@myfriendjenna

https://www.instagram.com/@myfriendjenna

Download Notion! https://notion.grsm.io/jenna-redfield

Notion Foundations Online Course (with ADHD Life Tracker Notion Template included) https://notionfoundations.com

Get My Notion Templates Content Calendar Template, ADHD Life Tracker, Business Tracker https://jennaredfield.com/notion-templates

Join my Notion FB Groups! Marketing & Notion https://www.facebook.com/groups/marketingandnotion

ADHD & Notion https://www.facebook.com/groups/adhdandnotion

Shop my Amazon Storefront https://www.amazon.com/shop/twincitiescollective?ref=cm_sw_em_r_inf_own_twincitiescollective_dp_8RWpsBczfStVY

Sign up for my best & favorite resources & Notion templates here

•Notion Templates

•Apps that work with Notion

•Other Notion Resources

•Favorite Notion Videos

•Facebook Groups

https://jennaredfield.com/notion-resources

Listen to the Optimization Podcast

https://podcast.jennaredfield.com

LINKS 📲SOCIAL LINKS

https://www.instagram.com/jennaredfield

https://www.tiktok.com/@jennaredfield

https://www.twitter.com/jennaredfield

https://www.linkedin.com/in/jennaredfield

https://www.pinterest.com/jennaredfield

  continue reading

241 episoade

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