Hosted by Laura Cathcart Robbins, a writer and a recovery thriver and survivor, Laura found herself in an all too familiar position. In September 2018, she was the only black woman in the room at Brave Magic, a famed writer’s retreat. After it was over, she wrote about her “only one” experience in The Huffington Post and comments started flooding into her DM. These comments were from people from all races, ethnicities, creeds, and nationalities who had felt “othered”. Laura beautifully inter ...
…
continue reading
Content provided by The Papaya Podcast and Sarah Nicole Landry. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Papaya Podcast and Sarah Nicole Landry or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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The One About Vulnerability, True Boundaries, The Power Of Joy and Why You Can't Be Happy All The Time with Dr. Jody Carrington
Manage episode 405773646 series 2553968
Content provided by The Papaya Podcast and Sarah Nicole Landry. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Papaya Podcast and Sarah Nicole Landry or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Have you ever felt that others just knew how to lead, how to navigate social media, have more emotional regulation or just pretty much having it together? Today we sit down with clinical psychologist, Dr Jody Carrington about exactly this: emotional regulation and learning when you don’t have the script yet. We talk about happiness, and the fact that NO ONE is happy ALL the time, but we can be vulnerable with our joy.
Check out www.drjodycarrington.com or @DrJodyCarrington on socials. Check out her books “Feeling Seen”, “Kids These Days” and “Teachers These Days”
Learn more about your ad choices. Visit megaphone.fm/adchoices
279 episoade
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Manage episode 405773646 series 2553968
Content provided by The Papaya Podcast and Sarah Nicole Landry. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Papaya Podcast and Sarah Nicole Landry or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Have you ever felt that others just knew how to lead, how to navigate social media, have more emotional regulation or just pretty much having it together? Today we sit down with clinical psychologist, Dr Jody Carrington about exactly this: emotional regulation and learning when you don’t have the script yet. We talk about happiness, and the fact that NO ONE is happy ALL the time, but we can be vulnerable with our joy.
Check out www.drjodycarrington.com or @DrJodyCarrington on socials. Check out her books “Feeling Seen”, “Kids These Days” and “Teachers These Days”
Learn more about your ad choices. Visit megaphone.fm/adchoices
279 episoade
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Similar cu The Papaya Podcast
Hosted by Laura Cathcart Robbins, a writer and a recovery thriver and survivor, Laura found herself in an all too familiar position. In September 2018, she was the only black woman in the room at Brave Magic, a famed writer’s retreat. After it was over, she wrote about her “only one” experience in The Huffington Post and comments started flooding into her DM. These comments were from people from all races, ethnicities, creeds, and nationalities who had felt “othered”. Laura beautifully inter ...
…
continue reading
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…
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continue reading
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…
continue reading
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