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The 4 Most Powerful Exercise Combos w/ Dan John

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Manage episode 332832822 series 1517911
Content provided by Pat Flynn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pat Flynn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Pat probes Dan to share his favorite (read: most powerful and awesome) 2-exercise combination workouts. They include:

These four combos: 1. Farmer Walks and Double Kettlebell Front Squats 2. Goblet Squats and Bulgarian Goat Belly Swings 3. Wall RDLs and Rows 4. Batwings and Push Up

Show Sponsor: If you want to try out one of Dr. Wolfe’s amino acid formulations — and get 30% off with discount code PF30— check out Perform from The Amino Co at http://www.aminoco.com/pf30

Also be sure to check out DanJohnUniversity.com

  continue reading

1057 episoade

Artwork
iconDistribuie
 
Manage episode 332832822 series 1517911
Content provided by Pat Flynn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pat Flynn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Pat probes Dan to share his favorite (read: most powerful and awesome) 2-exercise combination workouts. They include:

These four combos: 1. Farmer Walks and Double Kettlebell Front Squats 2. Goblet Squats and Bulgarian Goat Belly Swings 3. Wall RDLs and Rows 4. Batwings and Push Up

Show Sponsor: If you want to try out one of Dr. Wolfe’s amino acid formulations — and get 30% off with discount code PF30— check out Perform from The Amino Co at http://www.aminoco.com/pf30

Also be sure to check out DanJohnUniversity.com

  continue reading

1057 episoade

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