Ep 258: Alcohol, Drugs & Your Hormones in Perimenopause w/ psychotherapist Veronica Valli

THE PERIOD WHISPERER PODCAST - Perimenopause, Menopause, Cortisol, Weight Loss, Hormone Balancing, Insomnia, Hot Flashes, Night Sweats, Libido, Your Guide To Thriving In MidLife

In today’s expert interview, psychotherapist Veronica Valli shares some real truths and and tips about becoming sober. Her journey has been one of profound transformation and resilience. By the time she was 18, she was struggling with addiction to drugs and alcohol, using substances to manage her crippling anxiety and panic attacks. Desperate for help, she sought assistance from countless professionals but only found true sobriety at the age of 27. It wasn’t until she understood why she drank the way she did that she was finally able to stop. Her professional journey is as impressive as her personal one. Veronica became a psychotherapist at 30, and since then, she has: Run a rehab center, Worked with governments and private practice, Authored three influential books, and hosted the popular Soberful Podcast With over 24 years of sobriety under her belt!

Veronica has helped thousands live happy, successful, sober lives through her work as a sobriety coach.

Tune In to Learn:

1. Myths about alcohol and drugs that women in peri need to know
2. Why it can seen hard to become sober but it is actually more fun
3. First steps to taking a break

Learn more from Veronica Here:

Instagram: @veronicavalli3

Tik tok: @veronicajvalli

Facebook: https://www.facebook.com/groups/Soberful

Podcast: https://soberful.com/category/podcasts-soberful/

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