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How to Have Twins, Exclusively Breastfeed, and Run a Business at The Same Time With Stephanie Kase

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Manage episode 345868978 series 3325633
Content provided by Natalie Headdings. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Natalie Headdings or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

On today's podcast, I chat with Stephanie about her experience with becoming a mom of twin girls, her pregnancy and labor journey, her unexpected hospital, birth and NICU stay, and running her business throughout her motherhood transition.

Show Notes

On today's podcast, I chat with Stephanie about her experience with becoming a mom of twin girls, her pregnancy and labor journey, her unexpected hospital, birth and NICU stay, and running her business throughout her motherhood transition.

Stephanie is a business educator and content creator. She’s an entrepreneur who helps brands confidently create content so they can grow online. Besides running her online brand, you can often find her cuddling her two Sheepadoodles, hanging out with her husband, and being a mom to twin girls, Annabelle and Felicity.

Stephanie and I were friends in high school back when she lived in Alaska, and our worlds have recently collided again with all things birth wellness and growing our online businesses

Resources Mentioned

Book: The Mama Natural Week-by-Week Guide to Pregnancy and Childbirth

Book: Real Food for Pregnancy by Lily Nichols

Birth Course: Pain Free Birth

IG account: Let’s Talk Babywearing

Books: Ina May Gaskin’s Guides to Childbirth & Breasfeeding

Podcast: Birthing Instincts with Dr. Stu & Midwife Blyss


Connect with Stephanie

Website: https://stephaniekase.com

Youtube: https://www.youtube.com/c/StephanieKase

Personal Instagram: https://www.instagram.com/stephanielynnkase/

SK Education Insta: https://www.instagram.com/stephaniekaseeducation/

Stephanie’s Podcast: https://stephaniekase.com/podcast

Check out The Mental Push Plan at www.mentalpushplan.com

Please remember that that what you hear on this podcast is not medical advice. but remember to always do your own research and talk to a trusted provider before making important decisions about your healthcare. If you found this podcast helpful, please consider leaving a 5-star review in your favorite podcast app, it helps other people find the show. Thanks so much for listening!

Come say hey on social media:

Instagram: @trainernatalieh

Facebook: @trainernatalieh

Twitter: @trainernatalieh

Snag my freebie here: https://trainat.li/field-guide

Published by: Natalie Hea

Sign up for my weekly newsletter and gain access to my most up-to-date resource list here: https://www.resourcedoula.com/resources
Get a month free of Informed Pregnancy+ with the code TNFREEMONTH

Support the show

The Resource Doula Podcast Social Channels:

Instagram: @resourcedoulapodcast

TikTok: @resourcedoula

Resource Doula Podcast Youtube: @resourcedoula

  continue reading

40 episoade

Artwork
iconDistribuie
 
Manage episode 345868978 series 3325633
Content provided by Natalie Headdings. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Natalie Headdings or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

On today's podcast, I chat with Stephanie about her experience with becoming a mom of twin girls, her pregnancy and labor journey, her unexpected hospital, birth and NICU stay, and running her business throughout her motherhood transition.

Show Notes

On today's podcast, I chat with Stephanie about her experience with becoming a mom of twin girls, her pregnancy and labor journey, her unexpected hospital, birth and NICU stay, and running her business throughout her motherhood transition.

Stephanie is a business educator and content creator. She’s an entrepreneur who helps brands confidently create content so they can grow online. Besides running her online brand, you can often find her cuddling her two Sheepadoodles, hanging out with her husband, and being a mom to twin girls, Annabelle and Felicity.

Stephanie and I were friends in high school back when she lived in Alaska, and our worlds have recently collided again with all things birth wellness and growing our online businesses

Resources Mentioned

Book: The Mama Natural Week-by-Week Guide to Pregnancy and Childbirth

Book: Real Food for Pregnancy by Lily Nichols

Birth Course: Pain Free Birth

IG account: Let’s Talk Babywearing

Books: Ina May Gaskin’s Guides to Childbirth & Breasfeeding

Podcast: Birthing Instincts with Dr. Stu & Midwife Blyss


Connect with Stephanie

Website: https://stephaniekase.com

Youtube: https://www.youtube.com/c/StephanieKase

Personal Instagram: https://www.instagram.com/stephanielynnkase/

SK Education Insta: https://www.instagram.com/stephaniekaseeducation/

Stephanie’s Podcast: https://stephaniekase.com/podcast

Check out The Mental Push Plan at www.mentalpushplan.com

Please remember that that what you hear on this podcast is not medical advice. but remember to always do your own research and talk to a trusted provider before making important decisions about your healthcare. If you found this podcast helpful, please consider leaving a 5-star review in your favorite podcast app, it helps other people find the show. Thanks so much for listening!

Come say hey on social media:

Instagram: @trainernatalieh

Facebook: @trainernatalieh

Twitter: @trainernatalieh

Snag my freebie here: https://trainat.li/field-guide

Published by: Natalie Hea

Sign up for my weekly newsletter and gain access to my most up-to-date resource list here: https://www.resourcedoula.com/resources
Get a month free of Informed Pregnancy+ with the code TNFREEMONTH

Support the show

The Resource Doula Podcast Social Channels:

Instagram: @resourcedoulapodcast

TikTok: @resourcedoula

Resource Doula Podcast Youtube: @resourcedoula

  continue reading

40 episoade

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