Distribuie
))
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
4,000 Kilometers On Foot: Nedd Brockmann’s Epic Run Across Australia
Manage episode 357823984 series 2596665
După Rich Roll descoperit de Player FM și comunitatea noastră - drepturile de autor sunt deținute de către editor, nu de Player FM, iar materialul audio este transmis direct de la serverul editorului. Apasă butonul Abonare pentru a urmări actualizările în Player FM, sau copiază sursa URL în alte aplicații podcast.
Imagine running 2,500 miles across Australia, in some of the most brutal conditions on Earth, in under 50 days. This is the remarkable story of today’s guest Nedd Brockmann. A charismatic young electrician apprentice with a legendary bleach blonde mullet and world-class personality, at just 23 years old, Nedd audaciously set out to become the fastest person to ever run across his native Australia–4000km (2,500 miles) from Perth to Bondi Beach in Sydney.
This is a phenomenal conversation in which we unpack Nedd’s extraordinary and inspiring journey. We cover why he got into running, how he progressed so quickly, and the intrinsic motivation behind his trans-Australia adventure. Nedd shares how he grapples with hardship—including his post-run PTSD. But more than anything, today’s conversation is about what we can all learn from his example when it comes to human potential and the power we all have to do amazing things when the mind, body, and spirit are dialed in.
I loved getting to know him—and I know you will too.
Today’s Sponsors:
ROKA: http://www.roka.com/
Whoop: http://www.whoop.com/
Calm: http://www.calm.com/richroll
Express VPN: http://www.expressvpn.com/RICHROLL
Athletic Greens: http://www.athleticgreens.com/richroll
Plant Power Meal Planner: https://meals.richroll.com
Peace + Plants,
Rich
761 episoade
