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Enjoy: Experience JOY no matter what

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Manage episode 455273999 series 3608550
Content provided by Janel Gonzalez. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Janel Gonzalez or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this episode, we explore the fourth principle of the RISE framework: Enjoy. Janel shares insights on the importance of joy, how it differs from happiness, and the ways to cultivate joy in daily life despite external circumstances. She provides personal experiences and research to highlight that living joyfully attracts more positivity and elevates those around you. The discussion also addresses dealing with negative individuals and maintaining joy, even during grief or suffering, by understanding the duality of life. Tune in to learn how to radiate joy and create a more meaningful, positive life!

Click here to follow Janel on Instagram.
Click here to WATCH this episode.

  continue reading

18 episoade

Artwork
iconDistribuie
 
Manage episode 455273999 series 3608550
Content provided by Janel Gonzalez. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Janel Gonzalez or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this episode, we explore the fourth principle of the RISE framework: Enjoy. Janel shares insights on the importance of joy, how it differs from happiness, and the ways to cultivate joy in daily life despite external circumstances. She provides personal experiences and research to highlight that living joyfully attracts more positivity and elevates those around you. The discussion also addresses dealing with negative individuals and maintaining joy, even during grief or suffering, by understanding the duality of life. Tune in to learn how to radiate joy and create a more meaningful, positive life!

Click here to follow Janel on Instagram.
Click here to WATCH this episode.

  continue reading

18 episoade

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