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Content provided by Thomas Rozdzynski. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Thomas Rozdzynski or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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#196 Jason Rau
Manage episode 417104084 series 2804843
Content provided by Thomas Rozdzynski. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Thomas Rozdzynski or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Today’s guest has trained with the best of the best and iis here to discuss the things people don’t know about opening a jiu-jitsu academy, priorities in jiu-jitsu training, rule sets, and why even though he trains mostly nogi the importance of training both gi and nogi.
Here is a Matt Serra black belt, content creator for BJJ Fanatics, a man who has trained extensively with John Danaher, and owner instructor at Vanguard Academy in Lake Grove New York, Jason Rau.
www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1000 videos for your Jiu-Jitsu journey.
http://www.therolradio.com
https://www.instagram.com/therolradio
https://www.facebook.com/therolradio/
https://www.instagram.com/jasonraubjj89/?hl=en
https://bjjfanatics.com/collections/all/fighter_jason-rau
Episode Highlights:
3:55 Opening a Gym
15:31 Jason Finds Jiu-Jitsu
26:54 Positive Change Through Jiu-Jitsu
28:43 Investing in Your Jiu-jitsu
40:48 Gi vs Nogi
56:00 Loving the Finish
1:01:46 Rule Sets
1:07:29 Eric Acha’s Question
428 episoade
Distribuie
Manage episode 417104084 series 2804843
Content provided by Thomas Rozdzynski. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Thomas Rozdzynski or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Today’s guest has trained with the best of the best and iis here to discuss the things people don’t know about opening a jiu-jitsu academy, priorities in jiu-jitsu training, rule sets, and why even though he trains mostly nogi the importance of training both gi and nogi.
Here is a Matt Serra black belt, content creator for BJJ Fanatics, a man who has trained extensively with John Danaher, and owner instructor at Vanguard Academy in Lake Grove New York, Jason Rau.
www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1000 videos for your Jiu-Jitsu journey.
http://www.therolradio.com
https://www.instagram.com/therolradio
https://www.facebook.com/therolradio/
https://www.instagram.com/jasonraubjj89/?hl=en
https://bjjfanatics.com/collections/all/fighter_jason-rau
Episode Highlights:
3:55 Opening a Gym
15:31 Jason Finds Jiu-Jitsu
26:54 Positive Change Through Jiu-Jitsu
28:43 Investing in Your Jiu-jitsu
40:48 Gi vs Nogi
56:00 Loving the Finish
1:01:46 Rule Sets
1:07:29 Eric Acha’s Question
428 episoade
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Similar cu The ROL Radio - Jiu Jitsu Podcast
Journalist Bruce Martin gives racing fans an inside look at the exciting world of the NTT INDYCAR SERIES in this fast-paced podcast, featuring interviews with the biggest names in the sport.
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continue reading
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…
continue reading
Solomonster Sounds Off tackles the good, the bad and the ugly from the world of pro wrestling
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continue reading
Chael Sonnen: MMA superstar, American gangster...and bad guy...speaks his mind, drops knowledge and sounds off as the absolute authoritative voice in the world of combat sports. Join Chael as he runs life inside and out of the Octagon, with inside knowledge and unrivaled perspective. New episodes every Tuesday and Friday.
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continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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continue reading
Montgomery & Company (MoCo) is a weekly podcast and radio show hosted by two-time WNBA Champion and Co-Owner/Vice President of the Atlanta Dream, Renee Montgomery, in partnership with WABE Atlanta. Both insightful and compelling, MoCo features interviews with some of the world’s top athletes, entertainers, and innovators as well as roundtable discussions with Renee’s colleagues, friends, and family, about sports, culture and building generational wealth. Montgomery & Company: Sports, Cultu ...
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Live from Hollywood, CA by way of the Broken Skull Ranch, Pro Wrestling Hall of Famer, Action Movie/TV star, Steve Austin talks about anything and everything that pops into his brain. Steve shares tales from his new life, unbelievable past adventures, talks to pro wrestling pals...you name it, Steve's on it. For more episodes, go to podcastone.com/premium Got questions? questions@steveaustinshow.com
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