"Physical vs Mental" - The Takeaway from Leah Stumpf

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După Thomas Rozdzynski and Gary Pond, Thomas Rozdzynski, and Gary Pond descoperit de Player FM și comunitatea noastră - drepturile de autor sunt deținute de către editor, nu de Player FM, iar materialul audio este transmis direct de la serverul editorului. Apasă butonul Abonare pentru a urmări actualizările în Player FM, sau copiază sursa URL în alte aplicații podcast.

During Jiu Jitsu when do you use your physical attributes and when do you use a more mental game? After a long day of rolling are you more mentally taxed or physically depleted? Does your approach change as you age?
After speaking with Leah Stumpf, Thomas and Gary discuss the above and how they approach the physical and mental aspects of their Jiu Jitsu.
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