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Content provided by Thomas Rozdzynski and Gary Pond, Thomas Rozdzynski, and Gary Pond. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Thomas Rozdzynski and Gary Pond, Thomas Rozdzynski, and Gary Pond or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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"Physical vs Mental" - The Takeaway from Leah Stumpf
Manage episode 347410148 series 2804843
Content provided by Thomas Rozdzynski and Gary Pond, Thomas Rozdzynski, and Gary Pond. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Thomas Rozdzynski and Gary Pond, Thomas Rozdzynski, and Gary Pond or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
During Jiu Jitsu when do you use your physical attributes and when do you use a more mental game? After a long day of rolling are you more mentally taxed or physically depleted? Does your approach change as you age?
After speaking with Leah Stumpf, Thomas and Gary discuss the above and how they approach the physical and mental aspects of their Jiu Jitsu.
www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 900 videos for your Jiu Jitsu journey.
http://www.therolradio.com
https://www.instagram.com/therolradio/
https://www.facebook.com/therolradio/
https://www.coachleahbjj.com/home
https://www.coachleahbjj.com/blog
https://www.instagram.com/leah_stumpf_sbg/
https://sbgkalispell.com/
373 episoade
Distribuie
Manage episode 347410148 series 2804843
Content provided by Thomas Rozdzynski and Gary Pond, Thomas Rozdzynski, and Gary Pond. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Thomas Rozdzynski and Gary Pond, Thomas Rozdzynski, and Gary Pond or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
During Jiu Jitsu when do you use your physical attributes and when do you use a more mental game? After a long day of rolling are you more mentally taxed or physically depleted? Does your approach change as you age?
After speaking with Leah Stumpf, Thomas and Gary discuss the above and how they approach the physical and mental aspects of their Jiu Jitsu.
www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 900 videos for your Jiu Jitsu journey.
http://www.therolradio.com
https://www.instagram.com/therolradio/
https://www.facebook.com/therolradio/
https://www.coachleahbjj.com/home
https://www.coachleahbjj.com/blog
https://www.instagram.com/leah_stumpf_sbg/
https://sbgkalispell.com/
373 episoade
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continue reading
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