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Starting Couples Therapy and Usable Tools for Couples with Emily Freeze, LMFT
Manage episode 358833619 series 3410458
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Emily Freeze is a marriage and family therapist who specializes in working with couples as well as maternal and reproductive mental health. She is an owner of New Beginnings Counseling Group who has locations in Provo, Lehi, and American Fork. Emily shares a lot about her own story regarding her infertility journey. She normalizes going to couples therapy, common problems couples face, and offers lots of usable tools.
Resources:
- Hold Me Tight by Dr. Sue Johnson
- The Seven Principles for Making Marriage Work by Dr. John Gottman:
- The New Rules of Marriage by Terrence Real
The Sad Moms Club's Instagram: @the.sad.moms.club
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