PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
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Content provided by Judy Gaman, Walter Gaman, MD; Mark Anderson, MD; Judy Gaman, and Wellness Expert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Judy Gaman, Walter Gaman, MD; Mark Anderson, MD; Judy Gaman, and Wellness Expert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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#1168: MM- Are You Vacationing Enough?
Manage episode 244034228 series 132483
Content provided by Judy Gaman, Walter Gaman, MD; Mark Anderson, MD; Judy Gaman, and Wellness Expert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Judy Gaman, Walter Gaman, MD; Mark Anderson, MD; Judy Gaman, and Wellness Expert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
How often should you vacation? The answer may surprise you. This is Judy Gaman and this is your Stay Young medical minute. Most people think that summer is the best time to vacation. While that’s true, it shouldn’t be the only time you take a break. The most successful people know that taking a vacation quarterly is the best way to help alleviate stress increase productivity. That’s right, a vacation actually increases productivity. When we take time to relax and unplug, the creative juices start to flow again. The key here is unplug Even if your vacation is a staycation, it needs to be a true break from phones, emails, and all the demands of the world. Can’t take off a week at a time? That’s ok, just take 4 or 5 day weekends and spread the days off over the course of two weeks. This Stay Young Medical Minute is brought to you by Executive Medicine of Texas, a leader in preventative and proactive medicine. Learn why patients from around the globe trust Executive Medicine of Texas to their health. Visit EMTexas.com that’s EMTexas.com
1454 episoade
#1168: MM- Are You Vacationing Enough?
The Staying Young Show 2.0 - Entertaining | Educational | Health & Wellness
Distribuie
Manage episode 244034228 series 132483
Content provided by Judy Gaman, Walter Gaman, MD; Mark Anderson, MD; Judy Gaman, and Wellness Expert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Judy Gaman, Walter Gaman, MD; Mark Anderson, MD; Judy Gaman, and Wellness Expert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
How often should you vacation? The answer may surprise you. This is Judy Gaman and this is your Stay Young medical minute. Most people think that summer is the best time to vacation. While that’s true, it shouldn’t be the only time you take a break. The most successful people know that taking a vacation quarterly is the best way to help alleviate stress increase productivity. That’s right, a vacation actually increases productivity. When we take time to relax and unplug, the creative juices start to flow again. The key here is unplug Even if your vacation is a staycation, it needs to be a true break from phones, emails, and all the demands of the world. Can’t take off a week at a time? That’s ok, just take 4 or 5 day weekends and spread the days off over the course of two weeks. This Stay Young Medical Minute is brought to you by Executive Medicine of Texas, a leader in preventative and proactive medicine. Learn why patients from around the globe trust Executive Medicine of Texas to their health. Visit EMTexas.com that’s EMTexas.com
1454 episoade
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Similar cu The Staying Young Show 2.0 - Entertaining | Educational | Health & Wellness
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.
…
continue reading
Concise summaries of everything published in the latest weekly issue of the New England Journal of Medicine (NEJM). NEJM publishes new medical research findings, review articles, and editorial opinion on topics of importance to biomedical science and clinical practice.
…
continue reading
Doom and Bloom,Nurse Amy,Dr Bones,Survival,Survival Medicine,Traditional and Alternative Medical Advice including Survival Medicine or Collapse Medicine.
…
continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
…
continue reading
Dr. Drew Pinsky, board certified internist and addiction medicine specialist, takes listener calls and talks to experts on a variety of topics relating to health, relationships, sex and drug addiction.
…
continue reading
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…
continue reading
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…
continue reading
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