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The Unplanned Joyful Life - Catholic Church, Breastfeeding, Mental Health, Part time Work Remote, Postpartum Depression
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#62 Are you feeling lost or alone?
Manage episode 472540307 series 3591822
Content provided by Cathy Jo Lang RN, Certified Professional Life Coach,Trainer, Speaker, Published Children’s Book Author, Christian, Cathy Jo Lang RN, Certified Professional Life Coach, and Published Children’s Book Author. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cathy Jo Lang RN, Certified Professional Life Coach,Trainer, Speaker, Published Children’s Book Author, Christian, Cathy Jo Lang RN, Certified Professional Life Coach, and Published Children’s Book Author or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Inside today's episode of the Unplanned Joyful Life, Cathy Jo addresses feelings of loneliness and lack of direction. She shares 12 things you can do to feel more connected and directed in your life. If you are feeling significantly affected by emotional distress, and are in need of professional and immediate help, please contact The Crisis help line at #888-828-6539 or if you are in NY State, call #988.
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