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Switch on your Vagus Nerve in Labor

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Manage episode 331887295 series 2509831
Content provided by The Virtual Midwife. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Virtual Midwife or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

It's part 2 of the Vagus Nerve and how you can "switch it on" to assist you during labor.

In this episode you'll learn about

  • Breathing techniques to tone the vagus nerve
  • Massage techniques and touch points for the vagus nerve
  • Toning and sound during labor

As usual, there's lots of laughs and sex just always seems to come up but hey! that's how we roll!

The Due Date Club is a midwife led mother directed online community. Communities are awesome. They are the single best way for you to gather the support you can’t get on your own, especially in these chaotic, rapidly changing times. In the Due Date Club you'll find tons of free resources and courses to prepare you for an informed and empowered birth.

Relax into Birth with Doula Charlene Yared West

  continue reading

102 episoade

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Switch on your Vagus Nerve in Labor

The Virtual Midwife

19 subscribers

published

iconDistribuie
 
Manage episode 331887295 series 2509831
Content provided by The Virtual Midwife. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Virtual Midwife or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

It's part 2 of the Vagus Nerve and how you can "switch it on" to assist you during labor.

In this episode you'll learn about

  • Breathing techniques to tone the vagus nerve
  • Massage techniques and touch points for the vagus nerve
  • Toning and sound during labor

As usual, there's lots of laughs and sex just always seems to come up but hey! that's how we roll!

The Due Date Club is a midwife led mother directed online community. Communities are awesome. They are the single best way for you to gather the support you can’t get on your own, especially in these chaotic, rapidly changing times. In the Due Date Club you'll find tons of free resources and courses to prepare you for an informed and empowered birth.

Relax into Birth with Doula Charlene Yared West

  continue reading

102 episoade

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