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Therapeutic Food Solutions-Therapeutic Diet, Chronic Illness, Autoimmune, Food Solutions, Go Paleo, Gluten-Free, Disease Management
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76. 5 Affordable Ways to Reduce Environmental Toxins In The Air Of Your Home
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Content provided by Marian Mitchell, Integrative Nutrition Health Coach, Meal Plan Mentor, Marian Mitchell, Integrative Nutrition Health Coach, and Meal Plan Mentor. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Marian Mitchell, Integrative Nutrition Health Coach, Meal Plan Mentor, Marian Mitchell, Integrative Nutrition Health Coach, and Meal Plan Mentor or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Did you know the air in your home is contains 2 to 5 times more environmental toxins than outdoor air, even if you live in a city? It's pretty crazy but it's true. Luckily, you don't need to invest in expensive equipment! There are simple yet effective ways to dramatically reduce environmental toxins in your home and greatly improve air quality that are free or cost very little. This is what I'm sharing with you today!
~Marian
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Disclaimer: The goal of this podcast is to help you take control of your health and feel the best you possibly can! These episodes are not meant to take the place of working with a qualified healthcare professional and are not designed to diagnose or treat any diseases or medical conditions. Any advice provided is not a medical diagnosis or medical treatment plan.
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