))
Episode 3 - What is Mindfulness Meditation Anyway?
Manage episode 349438389 series 3124921
Content provided by Therapy Talks With Anya Malda. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Therapy Talks With Anya Malda or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Join me as I interview Performance Consultant, Oliver Manalese, as we discuss mindfulness and meditation. Oliver consults, coaches, and trains clients in the fundamental tools that shift their mindset and actions to generate breakthrough results. He's also a yoga and meditation instructor and so this conversation is his expertise and JAM! Feel free to catch more from Oliver as he hosts The Oliver Manalese Show podcast. He's a pro!
6 episoade
Distribuie
