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Don’t Blur Those Diet Guidelines Sharpen Them Instead

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Manage episode 290455401 series 2905647
Content provided by Carlene Jones. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Carlene Jones or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

So you found your perfect diet and exercise plan.
It works.
Now you those guidelines are blurring and you’re pushing the edges to see what you can get away with.
Stop!
The only one you’re rebelling against is yourself.
Support the show

  continue reading

36 episoade

Artwork
iconDistribuie
 
Manage episode 290455401 series 2905647
Content provided by Carlene Jones. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Carlene Jones or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

So you found your perfect diet and exercise plan.
It works.
Now you those guidelines are blurring and you’re pushing the edges to see what you can get away with.
Stop!
The only one you’re rebelling against is yourself.
Support the show

  continue reading

36 episoade

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