93. Navigating the Sandwich Generation: Balancing Care & Independence

This Empty Nest Life

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In this insightful episode, we tackle the unique challenges faced by the sandwich generation—those individuals caught in the delicate balancing act of caring for aging parents while supporting adult children launching into independence.

Joining us is Michele Magner, founder of Inspired Caring, who reflects on her journey of caregiving and whose experiences led her to create valuable resources for others walking similar paths. She introduces her "three pillars of family caregiving"—curiosity, communication, and compassion—principles that are essential in our relationships with both aging parents and adult children.
**Highlights:**
- The importance of initiating difficult but necessary conversations about aging and quality of life.
- How to remain "energetically neutral" during uncomfortable discussions while ensuring meaningful dialogue.
- Practical strategies for managing the physical and emotional challenges of sorting through possessions belonging to both parents and returning adult children.
**Key Takeaways:**
- Engage in crucial conversations about legacy and meaning while your loved ones are still able to share their wishes.
- Recognize the significance of quality of life in caregiving decisions—focus on what truly matters for aging loved ones.
- Shift your perspective on midlife transitions; they represent not just challenges, but new beginnings and possibilities.
- Michele's empowering motto for empty nesting: "Anything is possible"—encouraging us to pursue our dreams even during times of change.

Michele Magner's Bio

Michele has a passion for connecting with people as we navigate the adventures of aging and caregiving!
As an experienced family caregiver, with many years in the Senior Living industry, she understands the challenges we are facing as we care for those we love. Michele sets people up for success so they thrive in the caregiver role, not just survive.

Michele has earned her M.B.A., Masters Certification in Gerontology and is a Gerontology Ph.D. student at UNO. She is a Certified Life Coach, Certified Dementia Practitioner, and Certified Conscious Aging facilitator. Michele is an Adjunct Professor at Creighton University, teaching Long Term Care Administration.

Find Michele online: LinkedIn, Instagram,

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Capitole

1. The Sandwich Generation Challenges (00:00:00)

2. The Three Pillars of Family Caregiving (00:08:50)

3. Quality of Life Conversations With Aging Parents (00:18:22)

4. Changing Perspectives on Aging (00:27:43)

5. Managing Family Belongings and Transitions (00:35:17)

6. Finding Purpose in Empty Nesting (00:47:13)