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18: Celebrate Small Wins to Stay Motivated
Manage episode 451896408 series 3601574
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Feeling stuck on your way to your goals? In this episode, learn how celebrating small wins can keep you moving forward. Discover how recognizing, tracking, and rewarding your progress boosts your motivation. From jotting down daily wins to treating yourself, find out how these small steps lead to big successes. Stay motivated and thrive!
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Capitole
1. Introduction: The Importance of Small Wins (00:00:00)
2. Recognizing Small Wins as Progress (00:01:15)
3. Tracking Your Small Wins (00:01:58)
4. Rewarding Yourself for Small Wins (00:02:45)
5. Conclusion: Celebrate Every Step Forward (00:03:19)
22 episoade
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