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025: Are Eating Issues Actually Control Issues?

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Manage episode 326826696 series 2999303
Content provided by Cheryl Szarko RDN. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cheryl Szarko RDN or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this final episode of Season 1, we discuss another major cause of a poor relationship with food and eating.

You might be surprised to hear that for many people, eating issues has very little to do with the actual food. Problems with eating are not usually due to informed nutritional decisions. At least, that's not all that goes into eating behaviors. In fact, quite often, food is not really the issue at all! There can be deeper reasons why people become bound up in disordered eating practices over time, and we are going to look at one major reason that changes healthy eating patterns into troubling relationships with food.

Subscribe to be alerted when Season 2 begins! In the meantime, you can listen to the weekly "Summer Shorts" which will give you little bites to comfort or challenge you! Also, keep in touch this summer through my website or any of my socials: https://www.cherylszarko.com/. And don't miss out on what's coming in the fall! You can get sneak peeks and other goodies by signing up for the monthly newsletter at truefoodfreedomandfaith.com!

If you desire one-on-one private online counseling for your health and eating-related goals, schedule a free consultation with me at cherylszarko.com/15-minute-free-consultation/

Join our private online community, where you can be with like-minded women who are also going through this process. We all need the encouragement and counsel of one another, and I know I certainly love getting to know you all! Go to https://www.facebook.com/groups/423407896152951 and join us today! I look forward to meeting you!

Related blog post: Are Control Issues the Problem? https://www.cherylszarko.com/are-control-issues-the-problem/

Disordered eating podcast: https://cheszar.podbean.com/e/what-is-disordered-eating-and-do-i-have-it/

Disordered eating blog post: https://www.cherylszarko.com/what-is-disordered-eating/

To leave a question or comment, go to truefoodfreedomandfaith.com and scroll down to the “Ask Your Questions Here” section. You can record or type your question and it will likely be answered on a future podcast!

If you've enjoyed this first season, consider leaving a 5-star review so it can be more easily displayed for others to find. Thank you for being a special part of Season 1!

  continue reading

60 episoade

Artwork
iconDistribuie
 
Manage episode 326826696 series 2999303
Content provided by Cheryl Szarko RDN. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cheryl Szarko RDN or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this final episode of Season 1, we discuss another major cause of a poor relationship with food and eating.

You might be surprised to hear that for many people, eating issues has very little to do with the actual food. Problems with eating are not usually due to informed nutritional decisions. At least, that's not all that goes into eating behaviors. In fact, quite often, food is not really the issue at all! There can be deeper reasons why people become bound up in disordered eating practices over time, and we are going to look at one major reason that changes healthy eating patterns into troubling relationships with food.

Subscribe to be alerted when Season 2 begins! In the meantime, you can listen to the weekly "Summer Shorts" which will give you little bites to comfort or challenge you! Also, keep in touch this summer through my website or any of my socials: https://www.cherylszarko.com/. And don't miss out on what's coming in the fall! You can get sneak peeks and other goodies by signing up for the monthly newsletter at truefoodfreedomandfaith.com!

If you desire one-on-one private online counseling for your health and eating-related goals, schedule a free consultation with me at cherylszarko.com/15-minute-free-consultation/

Join our private online community, where you can be with like-minded women who are also going through this process. We all need the encouragement and counsel of one another, and I know I certainly love getting to know you all! Go to https://www.facebook.com/groups/423407896152951 and join us today! I look forward to meeting you!

Related blog post: Are Control Issues the Problem? https://www.cherylszarko.com/are-control-issues-the-problem/

Disordered eating podcast: https://cheszar.podbean.com/e/what-is-disordered-eating-and-do-i-have-it/

Disordered eating blog post: https://www.cherylszarko.com/what-is-disordered-eating/

To leave a question or comment, go to truefoodfreedomandfaith.com and scroll down to the “Ask Your Questions Here” section. You can record or type your question and it will likely be answered on a future podcast!

If you've enjoyed this first season, consider leaving a 5-star review so it can be more easily displayed for others to find. Thank you for being a special part of Season 1!

  continue reading

60 episoade

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