The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
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continue reading
Content provided by Allie and Carly. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Allie and Carly or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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#51: The Alfie Diaries: Sinking, Plunging, and Smooth Sailing
Manage episode 204375011 series 2286494
Content provided by Allie and Carly. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Allie and Carly or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Welcome to the Alfie Diaries part 2, coming to you live from the island of Grenada. This past month has been filled with joy, laughter, fear, and frustration and there's no better way to cue you in than by bearing our souls on the mic.
When you travel anywhere outside of your comfort zone, you are faced with experiences that break you and then make you. Do you know what we mean? The moments where you feel entirely frustrated/overwhelmed/confused are almost always followed up by feelings of strength/self-perseverance/personal growth.
That’s exactly what’s happening on the boat.
In today’s episode, we’re diving deep (pun intended) into the challenges we’ve faced over the last few weeks and how they’ve helped us change for the better. You can expect ramblings about…
- Almost sinking the Alfie. Seriously.
- Plunging our laundry… yes, with a plunger.
- Sailing over 30 hours straight. Sleep who?
- Eating a mysterious local lettuce that tasted like poison.
- Living life as two married couples on one boat. #sisterwives anyone?
- And general banter about life at sea from two newbies
We promise to always keep you posted on what’s happening in our lives, the good, the bad, and the smelly (more on that in today’s episode). Listen NOW!
For show notes and more details about today's episode click here.
63 episoade
#51: The Alfie Diaries: Sinking, Plunging, and Smooth Sailing
Truth and Dare: Female Empowerment, Authentic Conversation, Real Transformation
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Manage episode 204375011 series 2286494
Content provided by Allie and Carly. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Allie and Carly or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Welcome to the Alfie Diaries part 2, coming to you live from the island of Grenada. This past month has been filled with joy, laughter, fear, and frustration and there's no better way to cue you in than by bearing our souls on the mic.
When you travel anywhere outside of your comfort zone, you are faced with experiences that break you and then make you. Do you know what we mean? The moments where you feel entirely frustrated/overwhelmed/confused are almost always followed up by feelings of strength/self-perseverance/personal growth.
That’s exactly what’s happening on the boat.
In today’s episode, we’re diving deep (pun intended) into the challenges we’ve faced over the last few weeks and how they’ve helped us change for the better. You can expect ramblings about…
- Almost sinking the Alfie. Seriously.
- Plunging our laundry… yes, with a plunger.
- Sailing over 30 hours straight. Sleep who?
- Eating a mysterious local lettuce that tasted like poison.
- Living life as two married couples on one boat. #sisterwives anyone?
- And general banter about life at sea from two newbies
We promise to always keep you posted on what’s happening in our lives, the good, the bad, and the smelly (more on that in today’s episode). Listen NOW!
For show notes and more details about today's episode click here.
63 episoade
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Similar cu Truth and Dare: Female Empowerment, Authentic Conversation, Real Transformation
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
…
continue reading
Krishna Katha with Srila Dhanurdhara Swami
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continue reading
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…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Syndicated radio star Angela Yee talks sex and relationships with the hottest stars in hip-hop and R&B. Join her and her friends each week as they coax stars into revealing their most intimate from the bedroom. It’s hip-hop like you’ve never heard before.
…
continue reading
Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.
…
continue reading
Jim Bacarro and Saab Magalona started one of the first local podcasts back in 2018. From debates about trashy reality shows to talking about the importance of voter registration, they have cultivated quite an engaged community who have dubbed them their /podparents/. Jim and Saab may be the ones doing the talking but they definitely make their listeners feel heard.
…
continue reading
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
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Hosted by Laura Cathcart Robbins, a writer and a recovery thriver and survivor, Laura found herself in an all too familiar position. In September 2018, she was the only black woman in the room at Brave Magic, a famed writer’s retreat. After it was over, she wrote about her “only one” experience in The Huffington Post and comments started flooding into her DM. These comments were from people from all races, ethnicities, creeds, and nationalities who had felt “othered”. Laura beautifully inter ...
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continue reading
Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
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