If I Could Turn Back Time: Aging and Longevity

Unbiased Science

On this week's episode, we tackle something that each and every one of us will experience whether we like it or not...aging.

We discuss life expectancy as a metric and shifting demographics over time. We touch upon the impact of nature versus nature on the aging process and social determinants of health that may impact the quantity and quality of our lives. We zoom in on the cellular process of aging to discuss what happens to our bodies as we age. We discuss some well-known longitudinal studies on aging and longevity and their findings-- including some of the predictors of longevity, as well as cognitive health later in life. We spend some time talking about the blue zones around the world (places with the highest concentration of centenarians) and the evidence-based common denominators that link these populations. This episode sets the stage for many future episodes we plan to record on epigenetics, the booming anti-aging cosmetic industry, and more. You don't want to miss this!

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Further, due to the inherent limitations of a podcast such as this as well as ongoing scientific developments, we do not guarantee the completeness or accuracy of the information or analysis provided in this podcast, although, of course we always endeavor to provide comprehensive information and analysis. In no event may Unbiased Science or any of the participants in this podcast be held liable to the listener or anyone else for any decision allegedly made or action allegedly taken or not taken allegedly in reliance on the discussion or information in this podcast or for any damages allegedly resulting from such reliance.

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