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Ep 48: Six Weeks to a Stronger Mindset - Session 6 (Final in the Series)
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This is the final episode in Cheryl McDonald’s six-part series about building a stronger mindset. How are you unleashing your potential? Where are you on that journey? What habits do you need to change? Grab your earbuds and learn more about sustaining momentum and doing your long-term goal setting using a 12-week method.
Podcast Content Time Stamps
1:48 Understanding Momentum and Consistency
4:09 Mindset: Fixed vs. Growth
4:37 Neuroplasticity and Self-Talk
9:55 Implementation and Accountability
15:45 Long-Term Goal Setting and Values Alignment
KEYWORDS: #mindset, #fixedmindset #growthmindset #neuroplasticity #selftalk #momentum #consistency #productivitycoaching #unleashedpotential #podcast
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