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The Colon Connection

49:14
 
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Manage episode 435385109 series 3428550
Content provided by Anna Hartman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anna Hartman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

This week on the Unreal Results podcast, I talk about the often-overlooked impact of the colon on overall health and performance. In this episode, I dive real deep into the anatomy and physiology of the colon highlighting its intricate connections to the nervous system and beyond. You’ll hear how the colon can cause symptoms such as back pain, sciatica, and even foot pain. I also provide ways for the healthcare and movement provider to assess issues in the colon as well as provide specific treatments such as various breathing and stretching exercises.
Resources Mentioned In This Episode
Episode 0: Why Being Able To Guarantee Results is a Key to Feeling Fulfilled in Your Work as a Sports Healthcare Professional
Episode 1: My Mom's Cancer Diagnosis Changed My Whole Approach to Sports Healthcare
Episode 42: The Fundamental Attribution Error and Why You May Be The Problem, Not The Client
Episode 45: The Kidneys - Visceral Connections To Movement
Episode 48: Small Intestine and Mesenteric Roots
Instagram Post: Embodiment of the Left Kidney
Instagram Post: How To Mobilize The Colon
Instagram Post: DaVinci Rolling Pattern
Get better results for your clients with the Results Cheat Code - The Missing Link: Join HERE for Free
Upcoming In-Person LTAP™ Courses
LTAP Level 1 in Boston, October 2024

Considering the viscera as a source of musculoskeletal pain and dysfunction is a great way to ensure a more true whole body approach to care, however it can be a bit overwhelming on where to start, which is exactly why I created the Visceral Referral Cheat Sheet. This FREE download will help you to learn the most common visceral referral patterns affecting the musculoskeletal system. Download it at www.unrealresultspod.com
=================================================
Watch the podcast on YouTube and subscribe!
Join the MovementREV email list to stay up to date on the Unreal Results Podcast and MovementREV education.
Be social and follow me:
Instagram | Facebook | Twitter | YouTube

  continue reading

Capitole

1. The Colon Connection (00:00:00)

2. Personal Updates (00:02:08)

3. Understanding Red Flags In Assessment (00:07:01)

4. Introduction to the Colon (00:15:23)

5. Anatomy of the Colon (00:16:27)

6. Colon's Relationship with Other Organs (00:18:35)

7. Practical Applications and Treatment Of The Colon (00:35:40)

84 episoade

Artwork
iconDistribuie
 
Manage episode 435385109 series 3428550
Content provided by Anna Hartman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anna Hartman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

This week on the Unreal Results podcast, I talk about the often-overlooked impact of the colon on overall health and performance. In this episode, I dive real deep into the anatomy and physiology of the colon highlighting its intricate connections to the nervous system and beyond. You’ll hear how the colon can cause symptoms such as back pain, sciatica, and even foot pain. I also provide ways for the healthcare and movement provider to assess issues in the colon as well as provide specific treatments such as various breathing and stretching exercises.
Resources Mentioned In This Episode
Episode 0: Why Being Able To Guarantee Results is a Key to Feeling Fulfilled in Your Work as a Sports Healthcare Professional
Episode 1: My Mom's Cancer Diagnosis Changed My Whole Approach to Sports Healthcare
Episode 42: The Fundamental Attribution Error and Why You May Be The Problem, Not The Client
Episode 45: The Kidneys - Visceral Connections To Movement
Episode 48: Small Intestine and Mesenteric Roots
Instagram Post: Embodiment of the Left Kidney
Instagram Post: How To Mobilize The Colon
Instagram Post: DaVinci Rolling Pattern
Get better results for your clients with the Results Cheat Code - The Missing Link: Join HERE for Free
Upcoming In-Person LTAP™ Courses
LTAP Level 1 in Boston, October 2024

Considering the viscera as a source of musculoskeletal pain and dysfunction is a great way to ensure a more true whole body approach to care, however it can be a bit overwhelming on where to start, which is exactly why I created the Visceral Referral Cheat Sheet. This FREE download will help you to learn the most common visceral referral patterns affecting the musculoskeletal system. Download it at www.unrealresultspod.com
=================================================
Watch the podcast on YouTube and subscribe!
Join the MovementREV email list to stay up to date on the Unreal Results Podcast and MovementREV education.
Be social and follow me:
Instagram | Facebook | Twitter | YouTube

  continue reading

Capitole

1. The Colon Connection (00:00:00)

2. Personal Updates (00:02:08)

3. Understanding Red Flags In Assessment (00:07:01)

4. Introduction to the Colon (00:15:23)

5. Anatomy of the Colon (00:16:27)

6. Colon's Relationship with Other Organs (00:18:35)

7. Practical Applications and Treatment Of The Colon (00:35:40)

84 episoade

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