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The Lung Connection To Foot Pain You Didn't Know About

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Manage episode 415672953 series 3428550
Content provided by Anna Hartman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anna Hartman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this episode of the Unreal Results podcast, I talk about the connection of the thoracic cavity, most notably the lungs, and its impact on athletic performance, particularly during allergy season. I specifically talk about a case study with an athlete of mine who was dealing with foot pain and how the LTAP lead me to treating his lungs, ultimately resolving his foot symptoms. I also give detailed techniques for treating restrictions in the lungs, including bronchial tube stretching. The episode is filled with practical advice on assessment and treatment strategies, which I hope you utilize the next time you work with a client similar to this.
Resources Mentioned In This Episode:
All Of The Books I Mentioned In This Episode*
Episode 56: My Favorite Books For Sports Healthcare Providers
Episode 38: Accessing the Parasympathetic Nervous System Without Focusing on Breath!
Episode 30: Using the 'LTAP' to Guide Treatment of Costovertebral Joint Dysfunction
Episode 9: Left Sided Sciatica Or Right Shoulder Pain?
Video On How To Perform Bronchial Tube Stretch
Video On How To Restore The Thoracic Curve Through Prone Breathing
*This link is an Amazon affiliate link, meaning I earn a commission from any qualifying purchases that you make
Considering the viscera as a source of musculoskeletal pain and dysfunction is a great way to ensure a more true whole body approach to care, however it can be a bit overwhelming on where to start, which is exactly why I created the Visceral Referral Cheat Sheet. This FREE download will help you to learn the most common visceral referral patterns affecting the musculoskeletal system. Download it at www.unrealresultspod.com
=================================================
Watch the podcast on YouTube and subscribe!
Join the MovementREV email list to stay up to date on the Unreal Results Podcast and MovementREV education.
Be social and follow me:
Instagram | Facebook | Twitter | YouTube

  continue reading

Capitole

1. Life Updates (00:00:00)

2. Treating The Bronchi & Lungs From A Visceral Perspective (00:07:53)

3. Stretching The Bronchial Tubes For Improved Breathing (00:34:49)

4. Case Study: Addressing Foot Pain with Visceral Techniques (00:39:44)

84 episoade

Artwork
iconDistribuie
 
Manage episode 415672953 series 3428550
Content provided by Anna Hartman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anna Hartman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this episode of the Unreal Results podcast, I talk about the connection of the thoracic cavity, most notably the lungs, and its impact on athletic performance, particularly during allergy season. I specifically talk about a case study with an athlete of mine who was dealing with foot pain and how the LTAP lead me to treating his lungs, ultimately resolving his foot symptoms. I also give detailed techniques for treating restrictions in the lungs, including bronchial tube stretching. The episode is filled with practical advice on assessment and treatment strategies, which I hope you utilize the next time you work with a client similar to this.
Resources Mentioned In This Episode:
All Of The Books I Mentioned In This Episode*
Episode 56: My Favorite Books For Sports Healthcare Providers
Episode 38: Accessing the Parasympathetic Nervous System Without Focusing on Breath!
Episode 30: Using the 'LTAP' to Guide Treatment of Costovertebral Joint Dysfunction
Episode 9: Left Sided Sciatica Or Right Shoulder Pain?
Video On How To Perform Bronchial Tube Stretch
Video On How To Restore The Thoracic Curve Through Prone Breathing
*This link is an Amazon affiliate link, meaning I earn a commission from any qualifying purchases that you make
Considering the viscera as a source of musculoskeletal pain and dysfunction is a great way to ensure a more true whole body approach to care, however it can be a bit overwhelming on where to start, which is exactly why I created the Visceral Referral Cheat Sheet. This FREE download will help you to learn the most common visceral referral patterns affecting the musculoskeletal system. Download it at www.unrealresultspod.com
=================================================
Watch the podcast on YouTube and subscribe!
Join the MovementREV email list to stay up to date on the Unreal Results Podcast and MovementREV education.
Be social and follow me:
Instagram | Facebook | Twitter | YouTube

  continue reading

Capitole

1. Life Updates (00:00:00)

2. Treating The Bronchi & Lungs From A Visceral Perspective (00:07:53)

3. Stretching The Bronchial Tubes For Improved Breathing (00:34:49)

4. Case Study: Addressing Foot Pain with Visceral Techniques (00:39:44)

84 episoade

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