Artwork

Content provided by Matt Hsu. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Matt Hsu or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Player FM - Aplicație Podcast
Treceți offline cu aplicația Player FM !

Get More Flexible with Pills / Pain Killers?

9:27
 
Distribuie
 

Manage episode 370805048 series 3071748
Content provided by Matt Hsu. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Matt Hsu or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Can get more flexible with pills? Does taking painkillers help you get more mobile? Are painkillers a good way to prevent joint pain during athletic activities? Find out the pros and cons of taking painkillers and how this strategy can backfire for chronic pain.

HELPFUL LINKS

Video: https://youtu.be/vOq2AzMJckM
How to stretch properly: https://www.youtube.com/watch?v=XhAdwWv5hws
Stretching Before a Workout? https://youtu.be/zFmWiHOeZC8
Key to a Better Stretch: https://youtu.be/55Gb4IBHL8Y
🔖Strengthen Your Mind: https://www.uprighthealth.com/help

SUPPORT THE MISSION AND YOURSELF
👉Rebuild Your Body At Home with a DIY Program: https://uprighthealth.com/diy
💪Donate: https://www.uprighthealth.com/donate
❤️Become a Patron: https://patreon.com/uprighthealth
👉Sign Up for the Newsletter: https://uprighthealth.com/newsletter
⚡️Become a member on YT: https://www.youtube.com/channel/UCCwj1xAY55Dd-H281T1g-bQ/join
👍Recommended gear (shoes, bands, etc.): https://uprighthealth.com/recommended-by-upright-health/

SOCIALS
➡️ Facebook: http://facebook.com/uprighthealth
➡️ Instagram: http://instagram.com/uprighthealth
🙉 Podcast: https://www.uprighthealth.com/podcasts/upright-health/
ENDING CREDITS MUSIC
David Cutter Music - http://www.davidcuttermusic.com

ABOUT THIS VIDEO
Should take painkillers like ibuprofen, acetaminophen, or opioids to help you get more flexible? Will pain pills improve flexibility in your hips, spine, and shoulders? Find out why people take painkillers to get more flexible and why I don't recommend this strategy.

  continue reading

88 episoade

Artwork
iconDistribuie
 
Manage episode 370805048 series 3071748
Content provided by Matt Hsu. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Matt Hsu or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Can get more flexible with pills? Does taking painkillers help you get more mobile? Are painkillers a good way to prevent joint pain during athletic activities? Find out the pros and cons of taking painkillers and how this strategy can backfire for chronic pain.

HELPFUL LINKS

Video: https://youtu.be/vOq2AzMJckM
How to stretch properly: https://www.youtube.com/watch?v=XhAdwWv5hws
Stretching Before a Workout? https://youtu.be/zFmWiHOeZC8
Key to a Better Stretch: https://youtu.be/55Gb4IBHL8Y
🔖Strengthen Your Mind: https://www.uprighthealth.com/help

SUPPORT THE MISSION AND YOURSELF
👉Rebuild Your Body At Home with a DIY Program: https://uprighthealth.com/diy
💪Donate: https://www.uprighthealth.com/donate
❤️Become a Patron: https://patreon.com/uprighthealth
👉Sign Up for the Newsletter: https://uprighthealth.com/newsletter
⚡️Become a member on YT: https://www.youtube.com/channel/UCCwj1xAY55Dd-H281T1g-bQ/join
👍Recommended gear (shoes, bands, etc.): https://uprighthealth.com/recommended-by-upright-health/

SOCIALS
➡️ Facebook: http://facebook.com/uprighthealth
➡️ Instagram: http://instagram.com/uprighthealth
🙉 Podcast: https://www.uprighthealth.com/podcasts/upright-health/
ENDING CREDITS MUSIC
David Cutter Music - http://www.davidcuttermusic.com

ABOUT THIS VIDEO
Should take painkillers like ibuprofen, acetaminophen, or opioids to help you get more flexible? Will pain pills improve flexibility in your hips, spine, and shoulders? Find out why people take painkillers to get more flexible and why I don't recommend this strategy.

  continue reading

88 episoade

Toate episoadele

×
 
Loading …

Bun venit la Player FM!

Player FM scanează web-ul pentru podcast-uri de înaltă calitate pentru a vă putea bucura acum. Este cea mai bună aplicație pentru podcast și funcționează pe Android, iPhone și pe web. Înscrieți-vă pentru a sincroniza abonamentele pe toate dispozitivele.

 

Ghid rapid de referință