Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
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Superfoods: Microgreens
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We don't often hear about microgreens when we talk about plants and veges. But we may be missing out. Some say microgreens may also be considered as superfoods!
In this episode we talk about what microgreens are, why we should eat them (what are their benefits), some potential downsides to them, and finally how to easily grow your own!
Note: This podcast is made for entertainment purposes only, and should not be used as any form of advice. Our email address is veganyarns@gmail.com.
Please contact us if you have any questions, suggestions, feedback or would like a specific topic discussed on the show!
99 episoade
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Manage episode 357774974 series 2824127
Content provided by Rutvik and Rushit. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rutvik and Rushit or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
We don't often hear about microgreens when we talk about plants and veges. But we may be missing out. Some say microgreens may also be considered as superfoods!
In this episode we talk about what microgreens are, why we should eat them (what are their benefits), some potential downsides to them, and finally how to easily grow your own!
Note: This podcast is made for entertainment purposes only, and should not be used as any form of advice. Our email address is veganyarns@gmail.com.
Please contact us if you have any questions, suggestions, feedback or would like a specific topic discussed on the show!
99 episoade
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Similar cu Vegan Yarns
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
…
continue reading
TED is a nonprofit devoted to ideas worth spreading. On this video feed, you'll find TED Talks to inspire, intrigue and stir the imagination from some of the world's leading thinkers and doers, speaking from the stage at TED conferences, TEDx events and partner events around the world. This podcast is also available in high-def video and audio-only formats.
…
continue reading
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continue reading
AnthroPod is produced by the Society for Cultural Anthropology. In each episode, we explore what anthropology teaches us about the world and people around us.
…
continue reading
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…
continue reading
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…
continue reading
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BackStory is a weekly public podcast hosted by U.S. historians Ed Ayers, Brian Balogh, Nathan Connolly and Joanne Freeman. We're based in Charlottesville, Va. at Virginia Humanities. There’s the history you had to learn, and the history you want to learn - that’s where BackStory comes in. Each week BackStory takes a topic that people are talking about and explores it through the lens of American history. Through stories, interviews, and conversations with our listeners, BackStory makes histo ...
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