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EP05: Joline Rivera, Founder of Rbel Bee Sweets Part 2
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Health isn't found in the latest trends, but in the everyday choices we make: what we eat, how we sleep, and the toxins we expose ourselves to.
In this second part of their conversation, host Abby Starr and Joline Rivera, founder of Rbel Bee Sweets, dive into the impact of environmental toxins on our health. Joline shares her journey undergoing a Toxin Plasmic Exchange to remove heavy metals and microplastics from her body, sparking a conversation about how modern lifestyles contribute to health challenges.
This episode explores the often-overlooked dangers of processed foods, GMOs, and artificial additives, and Joline opens up about how she's taken control of her health by eliminating harmful kitchen items and embracing homemade meals. In a world overwhelmed with health information, how do we know where to start? Joline and Abby encourage taking small, manageable steps toward better health.
Abby and Joline’s conversation also touches on the powerful effects of sleep, hydration, and physical activity on overall well-being. Joline explains how making sleep a priority has boosted her mental clarity and health. Is it possible that the simple act of resting well could change the way we feel? Joline believes so, and the episode offers a refreshing look at how small daily rituals can have a profound impact.
Episode Breakdown:
00:00 Introduction
01:28 Toxin Protocol and Plasma Exchange
03:00 Effects of Toxins on the Brain
03:35 Experience with Toxin Plasmic Exchange
05:15 High Levels of Toxins and Lifestyle Changes
06:03 Food Labels and GMOs
08:14 Personal Experiences with Food Allergies
09:29 Differences in Food Standards Across Countries
11:13 Food Dyes and Health Concerns
13:05 Advocacy for Clean Food and Organic Farming
14:00 Personal Story on Red Dye Allergy
15:32 The Impact of Food Industry on Health
16:43 Importance of Real Food and Nutrition
18:19 Personal Health Journey and Inflammation
19:14 Closing
20:10 Quickfire Questions
Links
Joline Rivera:
Rbel Bee website: http://rbelbee.com
Source & Self:
Website: https://source-self.com/
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Instagram: https://www.instagram.com/sourceandself
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