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Content provided by Lindsey Locke and Arielle Bloom, Lindsey Locke, and Arielle Bloom. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lindsey Locke and Arielle Bloom, Lindsey Locke, and Arielle Bloom or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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Episode 11 | Amelia Boone | Running is NOT Therapy

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Manage episode 308373695 series 3012661
Content provided by Lindsey Locke and Arielle Bloom, Lindsey Locke, and Arielle Bloom. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lindsey Locke and Arielle Bloom, Lindsey Locke, and Arielle Bloom or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Amelia Boone is on the show today, listeners, and we couldn't be more excited to share this conversation with you. Making waves in the ultra running and obstacle world, Amelia is also breaking the silence when it comes to disordered eating in athletics.

Vulnerably and authentically, the ladies and Amelia explore:

Vulnerability Hangovers

Finding a Support System

Living in Alignment

Intentions and Motivations Behind Our Actions

Juggling Athletics & Disordered Eating

Negative Self-Talk

GLAD: Gratitude, Learning, Accomplishment & Delight

Happiness is NOT a Constant State of Being

Practicing Impermanence

Enjoy today's episode, y'all—I know we did! Xo

Connect with Lindsey

Follow Arielle

Find Laura

Amelia on Instagram

Download the NCFIT APP

Visit the NCFIT SHOP

Become a part of the NCFIT Collective

Visit NCFIT online

  continue reading

43 episoade

Artwork
iconDistribuie
 
Manage episode 308373695 series 3012661
Content provided by Lindsey Locke and Arielle Bloom, Lindsey Locke, and Arielle Bloom. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lindsey Locke and Arielle Bloom, Lindsey Locke, and Arielle Bloom or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Amelia Boone is on the show today, listeners, and we couldn't be more excited to share this conversation with you. Making waves in the ultra running and obstacle world, Amelia is also breaking the silence when it comes to disordered eating in athletics.

Vulnerably and authentically, the ladies and Amelia explore:

Vulnerability Hangovers

Finding a Support System

Living in Alignment

Intentions and Motivations Behind Our Actions

Juggling Athletics & Disordered Eating

Negative Self-Talk

GLAD: Gratitude, Learning, Accomplishment & Delight

Happiness is NOT a Constant State of Being

Practicing Impermanence

Enjoy today's episode, y'all—I know we did! Xo

Connect with Lindsey

Follow Arielle

Find Laura

Amelia on Instagram

Download the NCFIT APP

Visit the NCFIT SHOP

Become a part of the NCFIT Collective

Visit NCFIT online

  continue reading

43 episoade

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