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Content provided by Lindsey Locke and Arielle Bloom, Lindsey Locke, and Arielle Bloom. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lindsey Locke and Arielle Bloom, Lindsey Locke, and Arielle Bloom or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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Episode 20 | Linds, Bloom, & LD | Girl Talk Vol. 1

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Manage episode 308373686 series 3012661
Content provided by Lindsey Locke and Arielle Bloom, Lindsey Locke, and Arielle Bloom. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lindsey Locke and Arielle Bloom, Lindsey Locke, and Arielle Bloom or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Let's have some girl talk, shall we? Linds, Arielle, and Laura are sitting down to chit chat about everything under the sun. As much as we love our guests, we had so much fun firing up the mics and chatting with each other.

Today, we talk all things:

Stress Management

Neck Hammocks, Hair Masks, & Blacking Out

Creating Connection and Compassion

Giving and Receiving Compliments

How to Ask for Help

Vulnerability in Relationship

Why Does LD Like Scary Movies

Sound Baths & Meditations

5, 4, 3, 2, 1 Exercise

Get to know the gals of Women Make Waves a little more and enjoy the show! Xo!

Connect with Lindsey

Follow Arielle

Find Laura

Download the NCFIT App

Visit the NCFIT SHOP

Become a part of the NCFIT Collective

Visit NCFIT online

  continue reading

43 episoade

Artwork
iconDistribuie
 
Manage episode 308373686 series 3012661
Content provided by Lindsey Locke and Arielle Bloom, Lindsey Locke, and Arielle Bloom. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lindsey Locke and Arielle Bloom, Lindsey Locke, and Arielle Bloom or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Let's have some girl talk, shall we? Linds, Arielle, and Laura are sitting down to chit chat about everything under the sun. As much as we love our guests, we had so much fun firing up the mics and chatting with each other.

Today, we talk all things:

Stress Management

Neck Hammocks, Hair Masks, & Blacking Out

Creating Connection and Compassion

Giving and Receiving Compliments

How to Ask for Help

Vulnerability in Relationship

Why Does LD Like Scary Movies

Sound Baths & Meditations

5, 4, 3, 2, 1 Exercise

Get to know the gals of Women Make Waves a little more and enjoy the show! Xo!

Connect with Lindsey

Follow Arielle

Find Laura

Download the NCFIT App

Visit the NCFIT SHOP

Become a part of the NCFIT Collective

Visit NCFIT online

  continue reading

43 episoade

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