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Content provided by Lindsey Locke and Arielle Bloom, Lindsey Locke, and Arielle Bloom. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lindsey Locke and Arielle Bloom, Lindsey Locke, and Arielle Bloom or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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Vulnerability Hangover | Amanda Barnhart

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Manage episode 316602254 series 3012661
Content provided by Lindsey Locke and Arielle Bloom, Lindsey Locke, and Arielle Bloom. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lindsey Locke and Arielle Bloom, Lindsey Locke, and Arielle Bloom or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

What a way to start the New Year, not with a hangover but with Vulnerability. We sat down with Amanda Barnhart today and she shares all about what it's like to be an athlete-influencer and how she leads with vulnerability.

Today, the girls dive into:

- Awareness & Honesty

- Journaling and the Emotional Process

- The Reality of Athletes on Social Media

- Vulnerability Hangovers

- Blending the Worlds of PT and Competition

- Movements for Longevity

- Fitness Outside of the Gym

We know this got our 2022 started right! Here's to making waves in the new year! Xo!

Connect with Lindsey

Follow Arielle

Find Amanda

Start the year right with the EOE40 Challenge

Try NCFLEX

Subscribe to EOE Weekly Email

Download the NCFIT App

Visit the NCFIT SHOP

Become a part of the NCFIT Collective

Visit NCFIT online

  continue reading

43 episoade

Artwork
iconDistribuie
 
Manage episode 316602254 series 3012661
Content provided by Lindsey Locke and Arielle Bloom, Lindsey Locke, and Arielle Bloom. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lindsey Locke and Arielle Bloom, Lindsey Locke, and Arielle Bloom or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

What a way to start the New Year, not with a hangover but with Vulnerability. We sat down with Amanda Barnhart today and she shares all about what it's like to be an athlete-influencer and how she leads with vulnerability.

Today, the girls dive into:

- Awareness & Honesty

- Journaling and the Emotional Process

- The Reality of Athletes on Social Media

- Vulnerability Hangovers

- Blending the Worlds of PT and Competition

- Movements for Longevity

- Fitness Outside of the Gym

We know this got our 2022 started right! Here's to making waves in the new year! Xo!

Connect with Lindsey

Follow Arielle

Find Amanda

Start the year right with the EOE40 Challenge

Try NCFLEX

Subscribe to EOE Weekly Email

Download the NCFIT App

Visit the NCFIT SHOP

Become a part of the NCFIT Collective

Visit NCFIT online

  continue reading

43 episoade

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