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52. Breaking the Limits: Empowering Working Moms with Kelly Roach
Manage episode 470770544 series 3530685
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In this inspiring episode, Kelly Roach, an eight-figure entrepreneur, author, and philanthropist, joins Working Mom Moments to discuss the essential strategies working moms need to balance career and family life.
Kelly shares insights on viewing oneself as a catalyst rather than a cap, the importance of focusing on 'blue chip' activities, and the dangers of living in the 'FOHG' of fear, obligation, habit, and guilt.
She emphasizes the significance of prioritizing personal well-being to sustain long-term success and happiness. Kelly also introduces the concept of Kairos time, encouraging women to focus on God's timing rather than man-made deadlines.
Tune in for actionable advice on how to ruthlessly manage your time and achieve life and career goals without compromising family and personal health.
00:00 Introduction and Guest Introduction
00:27 Kelly Roche's Background and Achievements
01:38 Balancing Motherhood and Career
02:17 The Cap and Catalyst Concept
04:46 Blue Chip Activities for Working Moms
07:05 Overcoming Fear, Obligation, Habit, and Guilt (FOG)
09:24 Prioritizing Family and Faith
19:26 Making Intentional Life Decisions
24:42 Final Thoughts and Resources
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Want to stay in touch with Kelly? Here's how!
Books: https://www.amazon.com/stores/author/B01BUMNVZ2
Bigger Than You Audiobook: https://www.audible.com/pd/Bigger-Than-You-Audiobook/B0DMR2FB2P
Freebies/opt-ins:
https://thekellyroach.com/reinvention - Masterfully craft your next game-changing breakthrough for record-breaking growth and industry domination with Kelly Roach’s FREE Business Reinvention Playbook.
https://thekellyroach.com/shift - Unlock the critical mindset shifts required to expand your capacity, command the strategic growth process in your company, and avoid entrepreneurial burnout with Kelly Roach’s FREE 5 Essential Internal Shifts to Soar from 7-8 Figures Guide.
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For the direct links shared on this episode and previous shows, click below!
Order my new book: The Working Mom Blend
Join my community: Working Mom Moments Facebook Group
Get the latest - Email Newsletter: www.lacyjungman.com/insider
Email me: [email protected]
Connect with me on LinkedIn: https://www.linkedin.com/in/lacyjungman/
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