A signpost for the lost. A resting place for the weary. Experiences that point to God. An expression of The Elevation Church. We're at 3, Remi Olowude str, lekki 2nd roundabout. Oniru, Lekki, Lagos State, Nigeria. We meet every Sunday at 10am and Wednesday at 6:30pm. Join us sometime, we can't wait to have you!
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Creating A Successful Meditation Practice
Manage episode 344964088 series 1157497
Content provided by Yoga Wisdom with Swami Satchidananda and Integral Yoga. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Yoga Wisdom with Swami Satchidananda and Integral Yoga or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Swami Satchidananda answers questions about meditation, particularly about how to deal with tamas, the lethargy that can sometimes keep us from doing our Yoga practice and can also cause sleepiness during meditation. He begins the program with some inspiring words about the True Nature of Being.
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245 episoade
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Manage episode 344964088 series 1157497
Content provided by Yoga Wisdom with Swami Satchidananda and Integral Yoga. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Yoga Wisdom with Swami Satchidananda and Integral Yoga or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Swami Satchidananda answers questions about meditation, particularly about how to deal with tamas, the lethargy that can sometimes keep us from doing our Yoga practice and can also cause sleepiness during meditation. He begins the program with some inspiring words about the True Nature of Being.
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A signpost for the lost. A resting place for the weary. Experiences that point to God. An expression of The Elevation Church. We're at 3, Remi Olowude str, lekki 2nd roundabout. Oniru, Lekki, Lagos State, Nigeria. We meet every Sunday at 10am and Wednesday at 6:30pm. Join us sometime, we can't wait to have you!
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