))
Ep. 106: The Hidden Downside of Goal Setting and What You Should Do First
Manage episode 442842681 series 3597961
Content provided by Alise Murray, PhD and Alise Murray. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alise Murray, PhD and Alise Murray or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Are any of you getting ready for annual reviews? Or maybe you're thinking about being in the last quarter of 2024 and the "new year, new me" energy you had way back in January. Are you wincing as you think about goals that...ahem...you may have forgotten about? Goal setting can be very useful or it can be busywork. In today's episode, we'll explore how to make goals really work for you by identifying your values first.
Want to get a snapshot of your own life in just minutes? Take the free Prior 10 Life Assessment at www.prior10.com/assessment.
The information contained and documents referenced in the podcast “Your Priority Centered Life” are for entertainment, educational and informational purposes only, and are not intended as, and shall not be understood or construed as, professional medical or health treatment, diagnosis, or advice. We strongly encourage listeners to consult with medical providers or qualified mental health providers with issues and questions regarding any physical and/or mental health symptoms or concerns that they may have. Furthermore, the opinions and views expressed by podcast guests, partners and/or affiliates are not necessarily those of the podcast host. Dr. Alise Murray’s opinions and views are expressed in her individual capacity and are not to be construed as those of any of her podcast guests, partners and/or affiliates.
14 episoade
Distribuie
