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We have depression. Now what? We share vulnerable stories of how we manage anxiety, depression, and bipolar disorder while figuring out the not-so-glamours parts of adulting, relationships, and our Asian-Canadian identities. Come join us as we share tools and personal experiences of how to normalize your mental health and well-being. New episodes every other Sunday! Winner of Best Wellness Podcast 2020 at Asian Podcast Awards. **Content Warning: depression, anxiety, suicide, eating disorders ...
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Michael and Sharilynn are joined by a variety of special guests to discuss life’s biggest mysteries, their unfortunate past experiences, and hopefully to make you laugh along the way! Cover art photo provided by Charles Deluvio 🇵🇭🇨🇦 on Unsplash: https://unsplash.com/@charlesdeluvio
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Hi my name is Christina this podcast is all about different things to the struggles in life to making people laugh to ranting bc I RANT A LOT!!!!!! I hope you enjoy! I’m doing this to make me happy along with you guys! 💓💓💓 I love all of my supporters ❤️❤️
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Nel gennaio del 2014 Matteo Caccia chiedeva a cinque persone di salire sul palco di un piccolo locale milanese e di raccontare una storia che non avrebbero voluto dire a loro madre. Da quel giorno sono passati molti anni e oltre quattrocento persone hanno raccontato la loro storia. Storie allegre e malinconiche, storie umane e disumane raccontate a un microfono davanti al pubblico. Lo story show si chiama “Don’t Tell My Mom” e oggi diventa una serie podcast. Sei episodi che contengono alcune ...
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Don’t Tell the Babysitter Mom’s Dead is a grief podcast by Brittany Ashley. Each episode includes a conversation with a fellow member of the Dead Mom’s Club, as well as an exploration into pop culture’s representation of TV & film characters who have lost their mother.
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Come si costruisce una storia da soli, senza grandi budget ma solo con la voglia di fare un podcast? Qual è la molla che spinge una persona a raccontare una storia, spesso poco conosciuta dal grande pubblico? E quali sono i retroscena che non vengono registrati dai recorder digitali e che rimangono però impressi nella memoria di chi fa il podcast? …
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Per festeggiare i dieci anni dalla fondazione di Don’t tell my mom, il 13 maggio 2024 siamo andati in scena con le dieci storie più rappresentative di questi anni dal palco del Teatro Carcano di Milano. Storie di padri che vanno a Macondo, il paese uscito dalla penna di Gabriel García Márquez, storie di amici di penna, di nonni inventori e di tange…
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Per festeggiare i dieci anni dalla fondazione di Don’t tell my mom, il 13 maggio 2024 siamo andati in scena con le dieci storie più rappresentative di questi anni dal palco del Teatro Carcano di Milano. Storie di padri che vanno a Macondo, il paese uscito dalla penna di Gabriel García Márquez, storie di amici di penna, di nonni inventori e di tange…
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Un giovane avvocato che compie un errore piccolo ma gravissimo durante un’uscita tra amici, di cui pagherà a lungo le conseguenze, è il racconto che apre questo nuovo episodio di Don’t Tell My Mom. Queste, e altre storie, registrate sempre dal vivo dal palco di un locale milanese sono al centro del podcast di Matteo Caccia: lo story show dove tutti…
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Un espediente antico per aumentare la salivazione apre questo nuovo episodio di Don’T Tell My Mom. I racconti che sentirete in questa nuova puntata parlano di un alpinista che narra la fatica di espletare bisogni fisiologici in alta montagna, di un ex calciatore con una mamma molto religiosa e di altre storie sempre dal vivo sul palco del Pinch di …
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In questo episodio di Don’t Tell My Mom sI parte con una cena di raccolta fondi che nasconde una piccola trappola per passare poi a un racconto della fine della Cop 28 del 2023. In mezzo la polizia stradale e le ricerche di porno on-line fino al racconto del parallelismo tra le app di dating e le app immobiliari.…
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In questo episodio di Don’t Tell My Mom si racconta di cocorite vendute per sbaglio o forse no, di quanto sia importante il proprio nome e cognome per decidere chi siamo e di viaggi insieme a un influencer. Storie vere, raccontate dal vivo da chi le ha vissute e che preferirebbe non arrivasse alle orecchie della propria madre.…
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Cinque storie raccontate dal vivo che nella loro diversità hanno in comune il desiderio di provare sé stessi, e il mondo intorno, senza per forza essere degli esploratori. In questo episodio di Don’t Tell My Mom storie di tabù in ufficio, di prove a scuola e a lavoro. Viaggi in barca simili a racconti di Conrad, avventure in paesi stranieri per tur…
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Vincci Tsui, a mother of a three-year-old, balances her parenting knowledge from how she was raised with what she believes to be best for her daughter. We discuss what we’ve learned from our parents and what has been taught to us from living in a western society. Which teachings to adopt and which to unlearn? What fears do we have as new parents? “…
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In this episode, Brittany talks with Reaghan McAtee. Reaghan comes from a giant family of 12 kids, 10 of whom were adopted, Reaghan included. Tragically, her baby brother drowned when Reaghan was 9. This episode features a pop culture segment about the film 'Bridge to Terabithia'. You can find Reaghan on Instagram @rjrm0219 and you can find Brittan…
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It’s official, Kristy is now single after a 6-year relationship. In this episode, we process the emotions after a breakup, recognize what is “overly independent”, and discuss fears of the future after losing a partner. Our Shit is a series where we update our lives with each other and how we cope with its challenges. “I felt like if we stayed toget…
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Angie has been cheated on. Kristy has done the cheating. Inspired by the recent events in the Try Guys, we chat about our own experiences with infidelity including physical cheating, emotional cheating, micro-cheating, work crushes, and how to move on. “You're not a cheater, [...] you had cheated. But you’re not a cheater. It's not a identity thing…
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Kristy and Angie sit down to talk about adult friendships during Kristy's road trip across Canada. Analogies are made, lyrics are quoted, and tears are (almost) shed. "I'm gonna hedge my bets if I have a lot of friends that are within the close circle. If a few of them left, then I'd be fine. As long as I keep filling this first ring, then it'll ne…
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Tam is in the “middle generation”. The balance between talking about mental health with her parents and learning how to teach her son to be in tune with his mental well-being. We discuss: her parents talking her out of using therapy people-pleasing tendencies as a survival tactic how to be there for other people but also set boundaries for your own…
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What is your attachment style? Have you always wanted to do one but are not sure how it’ll go? We’ll do the quiz and narrate as we go and share some of our childhood memories and…well the answer may surprise you! Angie asked how understanding attachment helped in her current relationship and Kristy gave us a relationship update. As always, we discu…
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We decided to share a popular episode from season 1 from the summer of 2020 about how we talked ourselves out of our depressive episodes. We share audio clips of our actual voice messages with each other to show our realistic experiences, thoughts, and feelings. We talk about potential coping methods and understanding the different drivers that kee…
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Angie always imaged having babies. Kristy is on team no kids. But lately, they’ve both been having different thoughts. In this episode, we explore why we originally wanted/not wanted babies and why we are changing our minds. We also chat about endometriosis, discussing babies when dating, abandonment fears, trust issues, and mom’s guilt tripping us…
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**Content Warning: Death, Depression, Suicide** We are joined by psychotherapist Shirvin Lee who gets vulnerable and shares her childhood traumas of facing sexism and insurmountable pressures from her family. We also learn how to process and understand emotions better. “Happiness is not the baseline.” - Shirvin Resources/Mentions Dopamine Nation (B…
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This is an intimate story about my recent breakup with my partner of 6 years. I share my fear of judgment from friends, staying vs. leaving the relationship, the lessons learned, and how I plan to move forward. “I can’t just keep quitting every time something goes wrong in a relationship” - Kristy Resources/Mentions Paired - App for Couples --- The…
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Toronto. Teenhood. Puberty. Friendships. Filial Piety. Emotions! The movie Turning Red is about a 13-year-old girl who is torn between her duties to walk down the path paved by her ancestors and her desire to find her own path. Kristy and Angie, both of whom happen to have been 13-year-old girls in the early 2000’s, weigh in on the key themes like …
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Justine shares stories of telling her Catholic Filipino parents about dating a black man, potentially not getting married, and potentially not having kids - even though she wants 4 of them. We explore why women tend to choose “fixer-uppers”, and why we are fixated on romantic relationships to bring us happiness. She's a recovering people pleaser, a…
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Are we loveable? Insecurities can stem from so many different sources but how do we manage them and prevent them from ruining our current and future relationships? We dive into our experiences with our past and figure out how to notice our triggers and re-work our thinking so we can have healthier relationships. **Content Warning: Death, Depression…
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Teacher by day, gogo dancer by night. We discuss (rant) how we deal with nagging mothers, life as a gogo-dancer, struggling with body image, and how to make hard life decisions. "No one is really looking at you. They're so concerned about their own lives. They have no time to judge you. And even if they do, it's such a passing fleeting moment." - S…
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Inner child. Trauma. Reparenting. The Little Prince. In this episode, we sit down to talk about the first time that we confronted our inner child and how we rekindled that relationship. We dive into our definition of inner child and how we practice hanging out with our inner child. Angie also shares her experience with imaginary exposure therapy wh…
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Mimi Young is a spirit communicator. She left the corporate 9-5 world to invest in a relationship with the unseen. In this episode, we explore how Shamanism is a way to honor our ancestry, what is dream hygiene and how you can benefit, and how to get back in touch with your cultural roots that have been lost through migration and cultural revolutio…
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After being hospitalized for a week, Anuradha gets diagnosed with dysthymia. Then things got messy. Unintentionally triggering friends. Fighting with parents about using medication. And what self-care looks like right now. Anuradha is a fellow mental health advocate in the South Asian community. She shares her experiences of being forced into a psy…
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Adult friendships. Confrontations. Empathy. Responsibilities. We confront our uncomfortable thoughts and compare our friendship and partnership to a romantic relationship. They talk about their mental health and how that has affected their time management and relationships. Takeaways: Having doubts about something does not mean you don’t want it Ad…
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In this episode, Brittany talks with illustrator Mary Matthews. Mary's mom passed away in January 2020, right before the Covid pandemic hit. This episode features a pop culture segment about the film 'Terms of Endearment'. You can find Mary's art on Instagram @drawingdailyusa and you can find Brittany Ashley at @britt27ash (brittanyashleyfunny.com)…
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Self-shaming. Struggling relationship. Disappointing Chinese Christian parents. Lucas Ng, Canadian actor and co-host of “Have We Made It Yet” podcast, shares how he got fired from his job triggered a cascade of endless negative self-talk, thoughts of self-harm, and eventually going to therapy 5 years later. **Content Warning: Self Harm** Takeaways:…
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IUDs. Sex during periods. Pain. Discomfort. The tampon tax and all the other costs associated with our menstruations. Kristy and Angie tackle some burning questions about the ever so enduring, unbelievably persistent, biological event we unwillingly go through - our periods. We hit up our male friends and asked them to tell us something they know a…
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What is it like to date a narcissist? What happens when you get triggered by other people’s breakup? Living with depression and bipolar, we sometimes wonder if we are the “bad” person in a relationship. So when a narcissist who seems like the “perfect” person comes along and gaslights you, you might end up believing them. Angie shares how she felt …
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Xixi Wang, founder of Asians for Sex Positivity, discusses what sex positivity means for Xixi and her relationship with her immigrant parents as a queer Asian. We discuss mental health stigma and finding gratitude for our parents as we get older. **CONTENT WARNING: Suicidal thoughts** Takeaway: Sex positivity is not about whether sex is good nor ba…
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Kristy discusses coping mechanisms for anxiety. What helps us vs. what makes it worse. Moving to a new city is not turning out to be the way she expected and she feels incredibly overwhelmed. She sits down with Angie to talk about her experience, and about coping mechanisms for anxiety and what helps us versus what prolongs the impact of it on our …
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Kristy and Angie are back for a new season and they update everyone on what has been going on in their lives. Angie talks about (puppy) parenting guilt and Kristy talks about living her new life in another city. Angie reflects on a childhood incident that had impacted her deeply. Kristy reflects on pursuing an experience for herself and not for fil…
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Angie and Kristy go through the 36 Questions to Fall in Love questions to get to know each. Do they fall in love? Listen now to find out. Winky face. This episode was recorded on IG Live on the day of our 1 year podversary! **Content Warning: Child Abuse Highlights: Kristy’s experience running away from home Angie’s experience as a new immigrant Kr…
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Is there a gender difference in how we think about sex, cope with depression, and priorities in life? Stephen Yuan shares his thoughts on how he navigates a semi-open relationship, getting out of low points, and his fascination with studying porn. Stephen is a co-host on “Stories with Stephen Yuan” Podcast. This is an interesting episode because we…
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Steve describes a low point in his life and reveals his story of coming around in a full circle, from jet-setting, big-law life to a humble counsel in his hometown serving his community. We sat down with a much-admired community leader, Steve Ngo, a lawyer, social entrepreneur, husband, son, and dear friend. We discuss our external facades, the lab…
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What is it like to have suicidal ideations? Kristy relapsed into depression and none of her usual depression management strategies worked. We talk about her obsessive behaviour to escape reality, using hentai to boost serotonin, different methods of seeking help, and taking medical leave to improve her mental health. **CONTENT WARNING: Suicide** Hi…
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The lack of male role models in Lisa's childhood led her to use sexuality to get men’s attention. Her mom physically abused her and they have a complicatedly civil relationship. We talk about forgiveness, coming to terms with childhood abuse, and her view on sex. WARNING: detailed descriptions about childhood physical abuse, child death, and sexual…
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Kristy and Angie answer two questions: What are some shit that our kids might not tell us? And what are our Myer-Briggs personalities? Not surprisingly, we get raw and vulnerable debating whether we should have kids and what that might be like. Highlights: Angie is no longer pressuring herself to have kids Kristy is more open to the idea of having …
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Kelli Chu survived a traumatic car accident from a drunk driver. She opens up about the regrets, the dark places, and what she hasn’t told her mom about from the incident. And of course, there’s still the everyday struggles for women in their 30s: career, marriage, and kids. Highlights: Kelli’s story of how she almost had her hand amputated How to …
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In this episode, Brittany talks with LA journalist Cerise Castle. Cerise recently published a 15-part investigate reporting series, A Tradition of Violence, about the deputy gangs within the Los Angeles Sheriff's Department. Cerise talks about how the LASD gangs function within the justice system, their traumatizing affect on the communities they p…
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2 Asian men get vulnerable with us and share their fears, shames, and insecurities. Lance Gee and Eric Wu from over at Off The Wok discuss losing a job, feeling suicidal, de-sexualization of Asian men, and starting all over from failures. Check out this hilarious episode that takes a turn for a deep dive into the Asian male psyche as Lance and Eric…
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Irving Chong from Asians in Space joins us to share his experience growing up in Alberta, Canada as one of the few Asian kids in the neighbourhood. We discuss what a “rotten banana” is, growing up inside a bubble, shaming people in “doing the right thing”, and how we can talk about social justice with our Chinese parents. Highlights: What does it m…
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Natalie from Yellow Bee Pod joins us to share her experience transitioning out of her civil engineering job to an outspoken supporter of Asian identity and women in STEM. We talk about what our parents’ expectations of us are growing up, our own expectations of what our life will look like, and how those expectations have changed as we approach mil…
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In this episode, Brittany talks with Jake Adler, a poet and digital strategy director in New York. Jake was 11 when his mom, a former ballet dancer, passed away. This episode features a pop culture segment about the Cartoon Network series 'Steven Universe'. You can find Jake on Instagram @jake.adler and you can find Brittany Ashley at @britt27ash (…
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What is bipolar disorder, what does it mean, and who has it? Do you think someone you care about might be bipolar? In this episode, your hosts Kristy and Angie sit down to finally talk about a long-awaited topic: Angie’s bipolar disorder. Content warning: mania, depression, suicide. Highlights: We take a stab at defining bipolar disorders How bipol…
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Instructions on how to be an adult and live happily ever after. Do you want one? What if we were already given one but we just don’t like what is written? In this episode, Angela Kim from The Why Moments Podcast discusses the internal and external pressures of marriage, to have or not have kids, going to therapy, and how to tell all this to your As…
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How did you learn about sex? Did you have sex first or masturbate first? Did you ever get the “sex talk” from your parents/guardians? This is a special episode where Karen from MX Asian American Podcast interviews us about our sexual awakening, what is sexual consent, and how we learned to have sex. Highlights: When Karen walked in on her parents h…
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