Join Dr. Chris Motley, Courtney Bursich, and Dr. Josh Axe as they explore nutrition, natural health, fitness, and more with renowned special guests in the health and wellness industry on the Ancient Health Podcast. Tune in every Tuesday and Friday for new episodes and make sure to subscribe and leave a review!
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332: The 10-Minute Sleep Hack to Optimize Hormonal Health, Fertility, & Immune System | Dr. Peter Martone
1:04:21
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1:04:21
Did you know that the position you fall asleep in can make or break your entire night's rest? Join us on the Ancient Health Podcast as Courtney Bursich interviews Dr. Peter Martone, a renowned sleep expert and chiropractor with over 23 years of experience in improving patients' biomechanics. Dr. Martone's groundbreaking techniques for achieving bet…
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331: Sauna for Hypothyroidism, Weight Loss, and Immune Health
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46:40
Did you know that using a sauna 4-7 times per week could reduce your risk of fatal cardiovascular diseases by 50%? Join Dr. Josh Axe as he dives deep into the incredible world of infrared saunas and their transformative effects on your health. In this episode, Dr. Axe explores the science behind infrared sauna therapy and its numerous benefits for …
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330: Breathing Problems Associated with Lyme and Other Infections
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29:48
Did you know that sleep apnea and chronic breathing issues could be linked to infections like Lyme disease? In this eye-opening episode of the Ancient Health podcast, Dr. Chris Motley unveils the surprising connection between respiratory problems and often-overlooked infections. With over 30 million Americans suffering from sleep apnea, this inform…
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329: Biohack Your Way to Hormonal Bliss: Female Health Secrets with Aggie Lal
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47:25
Did you know that women's health needs differ significantly from men's, yet most health advice is tailored to male physiology? In this eye-opening episode of the Ancient Health podcast, host Courtney Bursich sits down with Aggie Lal, a trailblazing biohacker and women's health advocate. Aggie, known for her innovative approach to optimizing female …
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328: Chronic Tonsillitis and It's Relationship to Hidden Stomach and Colon Infections
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26:08
Did you know that chronic tonsillitis could be linked to your digestive health? In this eye-opening episode of the Ancient Health podcast, Dr. Chris Motley reveals the surprising connection between tonsillitis, sinusitis, and stomach issues. Discover how Chinese medicine's holistic approach can transform your understanding of these common health pr…
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327: The HIDDEN Health Crisis: Why Your Labs Lie (And How to Fix It) | Reed Davis
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Did you know that over 60% of Americans are living with at least one chronic disease? Discover how functional lab testing could be the key to unlocking your optimal health in this eye-opening episode of the Ancient Health Podcast. Join host Courtney Bursich as she interviews Reed Davis, the pioneering founder of Functional Diagnostic Nutrition® and…
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326: Celebrity Chef Serena Poon Shares Secrets to Health & Longevity
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Are you truly nourishing your mind, body, and soul? Dive into this enlightening conversation where Serena Poon, a celebrity chef, and longevity wellness expert, unravels the secrets to achieving holistic health. With her inspiring journey that began with her father’s cancer diagnosis, Serena has dedicated her life to bridging the gap between food, …
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325: Dr. Axe Opens Up About Spinal Infection, Healing Journey & the Mind-Body Connection
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Discover the incredible power of mindset in healing and how Dr. Josh Axe battled back from the brink of permanent disability. Dr. Josh Axe is the founder of the popular health website DrAxe.com and the co-founder of Ancient Nutrition. He's renowned for his expertise in natural health, nutrition, and wellness. In this episode, Dr. Axe shares the inc…
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324: Liver Flukes and It’s Effect on Hormone Levels
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26:07
Are unexplained night sweats, fatigue, and hormonal issues leaving you frustrated? The answer may lie in an unexpected place - parasites! In this eye-opening episode, renowned naturopathic doctor Chris Motley uncovers the little-known link between parasitic infections and hormonal imbalances. From testosterone and estrogen to progesterone, parasite…
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323: Ayurvedic Secrets for Optimal Health | Dr. Shivani Gupta
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47:01
Did you know that understanding your unique body constitution could be the key to unlocking optimal health and vitality? Join Courtney Bursich as she delves into the fascinating world of Ayurveda with special guest Dr. Shivani Gupta. Dr. Gupta, a renowned Ayurvedic practitioner and wellness expert, brings her wealth of knowledge to illuminate this …
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322: Babesia Parasite and the Effect on Brain Function
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28:38
Are memory issues and brain fog just signs of aging, or could they be symptoms of a hidden infection? In this eye-opening episode of the Ancient Health Podcast, Dr. Chris Motley delves into the surprising link between brain health and the blood parasite Babesia. Discover how this tick-borne infection could be silently affecting your cognitive funct…
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321: Holistic Strategies for Thriving Through Menopause | Dr. Kavita Desai
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56:26
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56:26
Did you know that hormonal imbalances during perimenopause and menopause can significantly increase a woman's risk of chronic diseases and cognitive decline? In this eye-opening episode of The Ancient Health Podcast, host Courtney Bursich sits down with Dr. Kavita Desai, a renowned expert in women's health and hormonal balance. Dr. Desai, author of…
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320: Impact of Social Media on Mental Health & Relationships | Heather Brown
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53:10
Are you struggling to find balance in your hectic life? Did you know that women who prioritize holistic well-being are 3 times more likely to report higher life satisfaction? Join Dr. Josh Axe as he interviews Heather Brown, a renowned advocate for holistic health and empowerment. Heather, a mother of two and successful entrepreneur, shares her jou…
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319: Natural Living on the Road: Travel Tips for New Moms | Abi Fernandini
1:08:34
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Are you ready to embark on a journey of health, travel, and cultural exploration? Join us as we dive into the world of Abi Fernandini, a globetrotting mom who's mastered the art of maintaining a natural lifestyle while constantly on the move. In this eye-opening episode of the Ancient Health Podcast, Courtney Bursich and Dr. Motley sit down with Ab…
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318: How Parasites Disrupt Your Digestion (Constipation and Parasite Connection)
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Are you struggling with persistent constipation? Discover the hidden link between parasites and digestive issues in this eye-opening episode of the Ancient Health Podcast. Dr. Chris Motley unveils the surprising truth about parasitic infections and their impact on your gut health. In this episode, you'll learn: The shocking prevalence of parasites,…
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317: The Truth About Liver Disease: Prevention, Symptoms, and Solutions | Kristin Kirkpatrick
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57:29
Did you know that your liver performs over 500 vital functions in your body? Join us for an eye-opening episode of the Ancient Health Podcast as host Courtney Bursich interviews Kristin Kirkpatrick, a renowned Registered Dietitian and liver health expert. Kristin, author of "Skinny Liver" and "Regenerative Health," shares her invaluable insights on…
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316: Vertigo and Gallbladder Relationship
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Did you know that chronic infections from your childhood could be causing vertigo today? Join Dr. Chris Motley as he dives deep into the often-overlooked connections between vertigo, inner ear health, and chronic infections. In this eye-opening episode, Dr. Motley shares: The surprising link between childhood infections and adult vertigo How inner …
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315: How Breast Implants May Be Affecting Your Health | Dr. Robert Whitfield
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Did you know that up to 1 in 5 women with breast implants may experience symptoms of Breast Implant Illness? In this eye-opening episode of The Ancient Health Podcast, hosts Dr. Chris Motley and Courtney Bursich sit down with Dr. Robert Whitfield, a renowned plastic surgeon with over 26 years of experience. Dr. Whitfield is a board-certified expert…
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314: How to Heal Smelly Feet & Toe Fungus with Light Therapy & Natural Remedies
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Did you know that toe fungus affects nearly 10% of the population? In this eye-opening episode of the Ancient Health Podcast, Dr. Chris Motley delves deep into the often embarrassing and persistent issue of foot fungus, revealing why it's more than just a surface-level problem. Dr. Motley explores the intricate connection between internal health an…
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313: Fasting, Gut Health, and Bio-Individuality | Dr. Will Cole
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57:08
Did you know that 95% of our serotonin is produced in the gut? Discover how your gut health impacts your overall well-being in this eye-opening episode of the Ancient Health Podcast. Dr. Josh Axe sits down with Dr. Will Cole, a renowned functional and integrative medicine expert and New York Times bestselling author. Today, Dr. Cole shares groundbr…
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312: How to Heal Severe Brain Fog and Chronic Infections
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34:53
Are you struggling with persistent mental fog? Discover how hidden infections could be sabotaging your cognitive function. In this eye-opening episode, Dr. Chris Motley reveals the surprising link between chronic infections and brain fog, offering groundbreaking insights into diagnosis and treatment. You’ll learn: How Lyme disease, strep, staph, an…
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311: The Thyroid Fix: Hidden Secrets of Thyroid Health | Dr. Amie Hornaman
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58:40
Is Your Thyroid Holding You Back? Discover the secrets to optimal thyroid health with Dr. Amie Hornaman, "The Thyroid-Fixer," and transform your life. Did you know that comprehensive thyroid testing could be the key to unlocking your energy and metabolism? Join us as we delve into the vital aspects of thyroid health that you might be missing. Dr. A…
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310: 4 Things You Need to Know About Balancing Blood Sugar
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50:49
Did you know that over 88 million American adults have prediabetes, yet 84% don't even know they have it? Dr. Chris Motley delves into four often-overlooked factors that could be sabotaging your blood sugar balance: The shocking link between chronic infections and pancreatic dysfunction How common pesticides may be disrupting your metabolism The su…
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309: Is Peptide Therapy the Future of Medicine? | Dr. Craig Koniver
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57:20
Did you know that a century-old report funded by the Rockefeller family shaped modern medicine as we know it today? In this eye-opening episode of the Ancient Health Podcast, host Courtney Bursich interviews Dr. Craig Koniver, founder of Koniver Wellness and pioneer in Performance Medicine. Dr. Koniver, an Ivy League graduate with over 14 years of …
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308: Take Control of Your Menstrual Cycle | Dr. Chloe Weber
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32:27
In this episode, Dr. Chloe Weber discusses the patterns she sees in women's health and how women can take control of their own health when it comes to their menstrual cycle. She explains the four phases of the cycle and how they correlate to Chinese medicine and Western medicine. Dr. Chloe also talks about common patterns she has seen in her patien…
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307: How to MAXIMIZE the Benefits of Intermittent Fasting | Dr. David Jockers
1:05:45
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Is intermittent fasting safe for women? Dr. David Jockers answers top fasting questions Are you curious about intermittent fasting for weight loss, brain health, and longevity? Get the facts from one of the world's top experts, Dr. David Jockers. Dr. David Jockers is a renowned leader in the world of natural medicine, ketosis, and functional nutrit…
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306: The Shocking Truth About PMS, Menstrual Cycles, and Women's Hormones | Dr. Chloe Weber
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29:37
Is your menstrual cycle trying to tell you something about your health? Dr. Chloe Weber, a renowned expert in Chinese medicine and women's health, joins Dr. Chris Motley to unpack the keys to female hormonal health. As the co-founder of Radical Roots Herbs and a specialist in integrating Eastern and Western medical practices, Dr. Weber brings a wea…
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305: Heal Your Hormones: The Power of Infrared Sauna Detox | Dr. Taz Bhatia
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52:35
Join host Dr. Josh Axe as he interviews renowned integrative medicine expert Dr. Taz Bhatia, author of "The Hormone Shift" and founder of CentreSpring MD. Unlock the power of natural hormone balance as Dr. Taz shares her wealth of knowledge, combining Eastern wisdom with modern medical approaches. Learn how to recognize signs of hormonal imbalance …
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304: The Importance of Chinese Medicine in Women's Health | Dr. Chloe Weber
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31:51
Do you suffer from hormone imbalances, fatigue, or reproductive issues? In this insightful episode of the Ancient Health Podcast, Dr. Chris Motley interviews Dr. Chloe Weber, a renowned expert in Chinese medicine for women's health. Dr. Weber is the founder of Radical Roots, a leading provider of high-quality Chinese herbal supplements and CBD prod…
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303: The Hidden Link Between Sleep and Jaw Development | Dr. Blaine Leeds
1:02:21
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1:02:21
Did you know that crowded teeth and bedwetting in children could be signs of a bigger issue? In this insightful episode, Courtney Bursich sits down with Dr. Blaine Leeds, a leading expert in airway-focused orthodontics, to uncover the often-overlooked connection between sleep, jaw development, and overall health. Dr. Leeds, a pioneer in his field, …
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302: The Surprising Roles of Emotions, EMFs & Biofilms on Recurring Infections
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42:49
Have you ever felt like you were finally getting over an infection, only for it to come roaring back? In this must-listen episode, Dr. Chris Motley and Courtney Bursich dive deep into the surprising triggers that can cause infections to reoccur, even when you think you're on the mend. They'll explore the often-overlooked role that emotions and envi…
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301: The Kava Cure: An Ancient Tonic for Modern Anxiety & Loneliness
1:03:48
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1:03:48
In a world of skyrocketing anxiety and crumbling social bonds, more millennials and Gen Zers are embracing sobriety and forging deeper human connections. At the vanguard of this movement is Cameron George, the founder of Tru Kava and a leading voice in the sober curious revolution. Tune in as Dr. Josh Axe picks Cameron's brain on: The new breed of …
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300: Unmasking Triggers: Reactivating Hidden Viruses and Infections
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50:07
Dr. Motley and Courtney discuss how triggers can reactivate latent viruses and infections in the body, leading to various health issues. They explore the impact of life events, exposures, and emotions on these triggers. Topics include common infections, pregnancy, postpartum immune changes, and the connection between genetics and triggers. They emp…
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299: Nourishing with Purpose: Elizabeth Stein on Taste, Health, and Regenerative Agriculture
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39:39
In this episode, Dr. Josh Axe interviews Elizabeth Stein, the founder of Purely Elizabeth, a brand focused on creating healthy and delicious food using nutrient-rich ingredients. Elizabeth shares her journey into the natural products industry and her passion for sourcing ingredients through regenerative agriculture. She emphasizes the importance of…
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298: The Power of Rest: Courtney on Heart, Spirit, and Health
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41:37
In this mini episode, Courtney discusses the importance of rest and sleep in relation to overall health. She emphasizes the role of the heart and spirit in maintaining good health and questions why so many people are still struggling despite having access to various tools and strategies. Courtney shares statistics on sleep issues and highlights the…
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297: Breaking Negative Patterns: Frank Elaridi on Emotional Healing
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1:05:09
In this conversation, Frank Elaridi, a journalist turned wellness practitioner, discusses his journey from journalism to exploring stem cells, plant medicine, and energy work. He shares the benefits of stem cells and how they have helped him reduce the need for supplements. Frank also explains his approach to energy work, including the use of muscl…
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296: Beyond the Surface: Unveiling the Kidney-Adrenal Link to Dark Circles and Bags
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23:18
In this episode of the Ancient Health Podcast, Dr. Motley discusses the significance of dark circles and bags underneath the eyes. He explains how these issues are connected to the functionality of the kidneys and adrenal glands. Chronic stress and the fight-or-flight response can lead to imbalances in blood pressure and sodium levels, resulting in…
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295: From Root to Ritual: Enhancing Health with Herbal Routines with Organic Olivia
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In this conversation, Olivia, a clinical herbalist, discusses the use of herbs for reversing disease patterns and improving overall health. She explains that herbalism is about seeing the individual and understanding their specific needs, rather than looking for a specific herb for a specific condition. Olivia discusses the different classification…
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294: Nutrition 101 for Dogs: High-Protein, High-Fat Diets Explained
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30:08
In this mini-episode, Courtney discusses the importance of nutrition for dogs and the potential dangers of processed dog food. She explains that dogs do not have a carbohydrate requirement and that a high-protein, high-fat diet is ideal for them. Courtney also highlights the presence of advanced glycation end products (AGEs) in dog food, which can …
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293: Empower Your Hormones: Dr. Estima's Guide to Female Health
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1:03:04
Dr. Stephanie Estima, an expert on female health, shares her journey of overcoming hormonal imbalances and how she developed a deep understanding of the female body. She emphasizes the importance of giving the body margin and allowing it to adapt and heal. The foundations of health, including sleep hygiene, movement, and meaningful relationships, a…
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292: Seeing Clearly: How Your Liver & Gallbladder Influence Eyesight
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31:23
The correlation between the function of the gallbladder and liver and its effect on eyesight is explored in this podcast episode. The liver and gallbladder play a crucial role in the production of bile, which helps with fat metabolism and the transportation of estrogens. The eyes are heavily dependent on porphyrins, which are produced in the liver …
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291: Future Focused: How Long-term Thinking and Positivity Shape Brain Health
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1:01:34
Dr. Patrick Porter discusses the importance of brain health and the factors that contribute to cognitive decline. He emphasizes the role of nutrition, movement, and breathing in maintaining brain health. He also highlights the connection between gut health and brain health, and the importance of light exposure. Dr. Porter explains the significance …
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290: Healing at Home: The Power of Natural Remedies
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28:44
In this mini episode, Courtney discusses medicine cabinet remedies for various health issues. She emphasizes the importance of finding the most effective and efficient remedies that work for each individual and their family. Courtney covers topics such as food poisoning, digestion, injuries, stress, viral infections, muscle soreness, and first aid.…
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289: Empowered by Resilience: Miesha Tate's Journey in Women's MMA
1:20:33
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1:20:33
In this episode, Courtney interviews Miesha Tate, a pioneer in women's mixed martial arts. Miesha shares her journey from a young age, where she was inspired by her strong and resilient mother. She discusses her early experiences in wrestling and how she discovered her passion for mixed martial arts. Miesha also emphasizes the importance of mindful…
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287: Harnessing Quantum Energy for Healing: Insights from Philipp von Holtzendorff-Fehling
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In this episode, we welcomed back Philip, the creator of Leela Quantum technology, to discuss the new advancements in the Leela Quantum Upgrade. This upgrade allows individuals to continuously experience a quantum energy field, enhancing various physiological processes such as optimizing blood health, activating white blood cells, and boosting ATP …
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286: Navigating Life's Crossroads: Strategies for Healthy Transitions
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35:51
In this mini podcast episode, Courtney discusses the topic of transitions and how they are an inevitable part of life. She emphasizes the importance of pausing and evaluating where we are headed during these transition times. Courtney shares her personal experiences and offers practical tips for navigating transitions in a healthy way. She encourag…
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285: Longevity Blueprint: Nurturing Your Gut for Health & Vitality
1:03:44
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1:03:44
Dr. Steven Gundry discusses the importance of gut health and its connection to longevity. He explains how the gut microbiome and the gut wall play a significant role in overall health and disease prevention. Dr. Gundry also highlights the negative effects of certain medications, such as antibiotics and NSAIDs, on gut health. He warns about the dang…
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284: The Hidden Connection: Kidneys, Coughs, and Holistic Health
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28:50
In this episode of the Ancient Health Podcast, Dr. Motley discusses the relationship between a dry cough and kidney health. He explains how the kidneys and lungs are connected through the renin-angiotensin-aldosterone pathway and the production of ACE enzymes. Chronic stress and emotions such as fear and grief can impact kidney function and lead to…
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283: From Diagnosis to Recovery: Dr. Tony Ebel on Addressing Neurodevelopmental Disorders
1:06:22
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Dr. Tony Ebel discusses the surge in neurodevelopmental disorders like autism and ADHD, stressing the need to address both genetic and environmental factors. He outlines a healing approach, focusing on restoring the nervous system and addressing gut health. Dr. Ebel advocates for a comprehensive care plan including chiropractic adjustments, progres…
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282: Cracking the ADD/ADHD Code: Exploring Roots and Remedies
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25:31
This mini episode explores the topic of ADD and ADHD, discussing the prevalence, diagnosis, and comorbidities of these conditions. The conversation highlights the role of environmental toxins in the increase of ADD and ADHD cases, as well as the impact of toxic exposures in utero and early childhood. The importance of testing for nutrient deficienc…
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