Cele mai bune Cabral podcast-uri (2024)

1
3234: Elite HRV App, How to Live an Extraordinary Life, Research Funding, Dexcom & Oura Ring (FR) 23:09

9h ago23:09

23:09

Welcome back to today’s Friday Review where I’ll be breaking down the best of the week! I’ll be sharing specifics on these topics: Elite HRV App (product review) How to Live an Extraordinary Life (book review) Research Funding (research) Dexcom & Oura Ring (research) For all the details tune in to today’s Cabral Concept 3234 – Enjoy the show and le…

1
ECP E323 From Pharmacy to Real Estate with Dr. Rachel Gainsbrugh 36:42

11d ago36:42

36:42

Curious about how faith and real estate can transform your life? In this episode of "Entrepreneur's Circle," host Erik Cabral welcomes Dr. Rachel Gainsbrugh, who shares her inspiring journey from a pharmacist burdened with student debt to a successful real estate investor. Discover how Dr. Rachel Gainsbrugh leveraged short-term rentals to achieve f…

1
3233: The Root Cause of Sex Hormone Binding Globulin (SHGB) (TT) 14:44

1d ago14:44

14:44

We frequently see individuals in our practice with low testosterone or estrogen levels. If you are not in menopause or andropause, it’s essential to uncover the root cause of these lower hormone levels. One potential factor is a protein called SHBG (sex hormone-binding globulin), which binds to sex hormones and can contribute to reduced levels. So …

1
3232: These 3 Foods Spike PCOS Symptoms (WW) 18:24

2d ago18:24

18:24

In our practice, we’ve worked with hundreds of thousands of clients, and at least 1 in 10 women under 40 comes to us with PCOS… This condition has become increasingly prevalent in our society due to overly stressful lifestyles and growing exposure to environmental toxins, among other factors. So on today’s show, I’ll dive deeper into what PCOS is, …

1
3231: The Main Reasons for Why Your Body Feels Itchy (Mystery Solved) (TWT) 17:00

3d ago17:00

17:00

Do you struggle with itchy skin? While many attribute it to dry weather or dehydration, there are numerous other factors that could be contributing to chronic itchiness. So on today's show I’ll dive into the potential causes of itchy skin, how to pinpoint the underlying root issue, and practical steps you can take to alleviate the discomfort. Join …

1
3230: This Should Be Your Ultimate Goal In Life (MM) 16:30

4d ago16:30

16:30

I believe that mastery is the ultimate goal in any endeavor. I came across a quote recently, and I wanted to share it with you and dive deeper into why I think true success can only be achieved through mastery. In today’s episode, I’ll discuss how you can pursue your dreams, why shortcuts don’t lead to lasting success, and what it truly means to be…

1
3229: Exercise & Blood Sugar Levels, Dental Infections, Fungal Overgrowth, Root Cause of Acne, Organic Soy Milk (HouseCall) 17:07

5d ago17:07

17:07

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Varun: Hi Dr. Cabral, I am 43 year old male. I have been using CGM to monitor blood glucose level from past few weeks. I have noticed that blood sugar level remain…

1
3228: Labs for Thrombocytopenia, Constipation & Bloating, Glutamate & Methylation, Raw vs. Cooked Vegetables, Morton's Neuroma in Feet (HouseCall) 20:36

6d ago20:36

20:36

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Audrey: Hello! Appreciate all of your insight - you are a wealth of knowledge! I'm a 32 year old that has had idiopathic thrombocytopenia since I h…

1
3227: 2024 Healthy Holiday Shopping Guide (FR) 27:19

7d ago27:19

27:19

The holiday season is here, and it’s the perfect time to give the gift of health and happiness! This year, I’m excited to share a fresh take on my annual gift guide. Today, I’ll reveal some of my all-time favorite items that I continue to use year after year, along with a few new additions that have been invaluable in supporting my health and welln…

1
3226: Best Non-Toxic Home Furniture Brands (TT) 17:52

8d ago17:52

17:52

When it comes to living our healthiest life, I believe it’s essential to prioritize clean air, clean food, and clean water. But what about the items we come into contact with on a daily basis? Today, I want to dive into an important topic that can help reduce your total toxic load by focusing on the products we use in our homes and share with you m…

1
3225: Should You Stop Adding Bananas to Berry Smoothies? (WW) 16:35

9d ago16:35

16:35

Did you know people are suddenly avoiding bananas in their smoothies? This trend has been popping up on social media lately, and I’ve also heard about it from a few colleagues… But before jumping to conclusions or making changes based on the latest trends, it’s important to approach these claims with some discernment and take a closer look at the t…

1
3224: 5 Simple Ways to Ease Digestion & Bloating with Meals (TWT) 12:19

10d ago12:19

12:19

There’s always a root cause to what’s troubling you... However, sometimes you need immediate relief while you work on uncovering the underlying issue. So today, we’re going to discuss what to do if you’re struggling with weak digestion and I’ll share how to alleviate the symptoms you’re experiencing as you work toward identifying the root cause of …

1
3223: Don’t Let This Hold You Back in Life (MM) 21:46

11d ago21:46

21:46

People often say we all have the same 24 hours, but I don’t believe that to be true... There are phases in life when you have more time and others when you have less and it’s important not to compare yourself to someone who may not have the same commitments or responsibilities as you do. That said, I do believe that most of us can carve out 30 minu…

1
3222: Root Cause of Hair Loss, Snapping Elbow, Which Lab to Start With, Taking Mg and Zn Together, Bunions, Idiopathic Thrombocytopenia (HouseCall) 19:57

12d ago19:57

19:57

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Erica: Hi Dr. Cabral. I wanted to ask about hair loss. I have a female friend in her 30s who is starting to wake up with a lot of hair on her pillow and on her bed…

1
3221: Hidden Thallium, Hormone Testing, Folic Acid vs. Methyl Folate, Detox Reactions, Elbow Pain After Exercise, Low Resting Heart Rate (HouseCall) 20:27

13d ago20:27

20:27

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Chris: My heavy metals test showed elevated thallium but my water is fine. What hidden unknown foods/sources is this coming from? Anonymous: Hello,…

1
3220: Stelo CGM, Focus on What Matters, Antibiotics & Sepsis, Exercise & Cancer (FR) 20:51

14d ago20:51

20:51

Welcome back to this week’s Friday Review where I can’t wait to share with you the best of the week! I’m looking forward to reviewing: Stelo CGM (product review) Focus on What Matters (book review) Antibiotics & Sepsis (research) Exercise & Cancer (research) For all the details tune into this week’s Cabral Concept 3220 – Enjoy the show and let me k…

1
3219: How to Eliminate Aging Zombie Cells to Live Longer (TT) 15:50

15d ago15:50

15:50

As we age, our bodies begin to accumulate more and more "zombie cells." While the term might sound alarming, it refers to old or damaged cells that don’t die off as they should. This can contribute to inflammation, oxidative stress, and the visible signs of aging. Understanding this process and learning how to eliminate zombie cells is essential fo…

1
3218: Should You Fast the Day of Dinner Cheat/Flex Meal? (WW) 13:58

16d ago13:58

13:58

There’s a lot of debate about whether or not you should fast prior to enjoying a large flex meal or cheat meal... Some believe fasting helps “bank” calories, while others argue it can negatively affect your metabolism. So on today’s episode, I’ll share my perspective on what to do when planning a flex meal, including the approach I’ve followed for …

1
3217: Why People Get a Metal Taste in Their Mouth (TWT) 12:51

17d ago12:51

12:51

Have you ever noticed a metallic taste in your mouth? It’s a common issue that affects many people, and it’s a question I’m often asked. So, in today’s episode, I’ll share what I’ve observed in my practice and experienced personally, so you can start uncovering the root causes behind this issue. Join me on today’s Cabral Concept 3217 as we explore …

1
3216: How to Hit Your Goals & Not Become Demotivated (MM) 13:00

18d ago13:00

13:00

Have you ever found yourself moving the “goal post?” Meaning, as you make progress you sometimes feel the urge to do more or push harder beyond what your original goal was- Ultimately, these actions and mindset can actually prevent us from ever fully reaching our goals or setting new ones… So, on today’s show, I want to share with you a methodology…

1
3215: Raynaud's Help, Leaky Gut & Probiotics, Heart Palpitations & Exercise, Fatty15, Non-Toxic Furniture (HouseCall) 22:47

19d ago22:47

22:47

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Tina: Hi! I'm a huge fan of your podcast and almost finished with my Level 1 certification. Every year, I complete the Big 5 and gut tests and work with a Level 2 …

1
3214: Hormone Blood Testing, Safe Cooking Utensils, Numbness, Children’s Probiotics, Joint Inflammation (HouseCall) 17:41

20d ago17:41

17:41

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Anonymous: Hello, I’ve tested my hormones but didn’t know it should be done by a saliva test. I’m wondering if I can still make something out of th…

1
3213: Wireless Headphones, Mouth Taping, The #1 Source of Microplastics, Catching up on Sleep (FR) 16:22

21d ago16:22

16:22

Welcome back to today’s Friday Review where I’ll be breaking down the best of the week! I’ll be sharing specifics on these topics: Wireless Headphones (product review) Mouth Taping (quick tip) The #1 Source of Microplastics (research) Catching up on Sleep (research) For all the details tune in to today’s Cabral Concept 3213 – Enjoy the show and let…

1
3212: The Mysterious Cures Coming from the “Nordenau Spring” Water (TT) 13:19

22d ago13:19

13:19

For centuries, traditional naturopaths or "natural hygienists" have known about the healing powers of nature... And today I’m excited to share with you the best of what traditional naturopathy once offered, combined with modern scientific advancements and research. On today's show I want to go over a fascinating study showing how people experienced…

1
3211: Stay Away From This Toxic Omega-3 Fish Oil (TG vs. EE) (WW) 12:40

23d ago12:40

12:40

Not all supplements are created equal—in fact, some may even harm your health. The supplement industry doesn’t want you to know this, but buying just any brand can be a waste of money or even detrimental if you don’t know what to look for. So on today’s show, I’ll be diving into one of the most popular supplements that almost all health experts una…

1
3210: The 3 Types of Mercury to Avoid (TWT) 15:20

24d ago15:20

15:20

Mercury toxicity can impact the nervous system, brain, thyroid, contribute to inflammation, and much more... The good news is that once you know what to look for, it’s easy to avoid exposure. While mercury is present in many aspects of daily life, we don't need to be afraid of it. By understanding where it comes from and how to safely detoxify, you…

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