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#38 – Perfect As You Are: A Self Compassion Practice

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Content provided by Buddhist Recovery Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Buddhist Recovery Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this session we will release self-doubt and/or self-blame, and engage in a practice of self-love and self-forgiveness.

Fresh Lev White is a love and compassionate activist. He offers mindfulness, coaching, mediation, and diversity trainings as tools for shifting towards more authentic, conscious and passionate living. He teaches and writes about how love and self-compassion are the ultimate gateways to loving and understanding others; thus, healing our communities, and our planet.

Our Next BRN Academy teaching Sunday May 3rd 2020 @ 1pm PT, 4pm ET, 8pm UK w/ Carol Cano

Support BRN @ Patreon.com for exclusive meditations BuddhistRecovery.Org

  continue reading

66 episoade

Artwork
iconDistribuie
 
Manage episode 258899047 series 2479970
Content provided by Buddhist Recovery Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Buddhist Recovery Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this session we will release self-doubt and/or self-blame, and engage in a practice of self-love and self-forgiveness.

Fresh Lev White is a love and compassionate activist. He offers mindfulness, coaching, mediation, and diversity trainings as tools for shifting towards more authentic, conscious and passionate living. He teaches and writes about how love and self-compassion are the ultimate gateways to loving and understanding others; thus, healing our communities, and our planet.

Our Next BRN Academy teaching Sunday May 3rd 2020 @ 1pm PT, 4pm ET, 8pm UK w/ Carol Cano

Support BRN @ Patreon.com for exclusive meditations BuddhistRecovery.Org

  continue reading

66 episoade

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